Keto Vegetarian Eggplant Rollatini

This Eggplant Rollatini recipe is a twist on a traditional Eggplant Parmesan and this is a vegetarian version. “Rollatini” is an Americanized version of the Italian word “involtini,” which describes small bundles of food made by rolling thin slices of meat or produce around a filling. 

Here I, have pan fried eggplant slices instead of deep frying. For the sauce have used my Keto Homemade Roasted Tomato Sauce. While this was baking in the oven great aroma of all deliciousness filled my kitchen. Try this and you will love it. This recipe works great as a vegetarian side for potluck & parties.

Serves - 4
Ingredients
2 Large Eggplants/Brinjals
1 Tablespoon Olive Oil
½ Cup Keto Roasted Tomato Sauce
1 Medium Red Onion
2 Clove Garlic - Minced
2 Tablespoons Coriander or Basil Leaves - chopped
Salt & Red Pepper Flakes - to taste
½ Cup Homemade Basil Pesto 
½ Cup Greek Yogurt / Hung Curd
100 Grams Feta Cheese
1/3 Cup Pizza Cheese
1 Tablespoon Chopped Coriander / Basil Leaves - for garnish
Method
For The Sauce

Heat olive oil in a pan. Saute chopped onion, minced garlic until translucent. Add roasted tomato sauce, salt, red pepper flakes and cook until the sauce thickens.
Prepare The Eggplants

Trim off the ends of the eggplants. Slice them lengthwise into ¼ inch slices. Salt the eggplant slices generously and place them in a colander. Set aside for 20 minutes to draw moisture out of the eggplant.
Then rinse off the slices in water and pat them dry using paper towels.

Brush the slices with olive oil on both sides. Heat a griddle and roast the eggplants for about 5 minutes per side until browned. 

Set aside and allow to cool.

For The Stuffing
In a bowl, combine thick basil pesto, greek yogurt and feta cheese. Mix well and season to taste.

Place the pesto mixture on the broader side of an eggplant slice (about a teaspoon of the filling), gently roll it away from you and place it in the baking try with seam side facing down.

Continue with the remaining eggplant slices.
Preheat oven to 180°C.
To Assemble

Spread the sauce on the bottom of a baking dish. 

Arrange all the rolled eggplants.

Again spread a layer of tomato sauce.

Sprinkle with pizza cheese on top and basil leaves. Cover with foil, and bake for 20 minutes. Remove foil and bake another 10 minutes or until the sauce is bubbly and cheese is golden brown. 

Remove from the oven.

Garnish with chopped cilantro and serve.
The combination of flavors and textures is fantastic. The filling offers a bright, creamy contrast to the silky eggplant, and the pesto adds delicious taste.  Enjoy! 
My Notes
Instead of greek yogurt you can use extra-firm tofu or paneer/cottage cheese.

Labels: Eggplant, Brinjal, Vegetarian, Cheese, Keto, Low Carb, Baked, Feta Cheese, Pesto Sauce, Holiday Side Dish, American, International Cuisine

Welcome to Holiday Side Dish Week 2025. See below for different side dish recipes to help you plan your holiday meals. Friday Holiday Side Dish Recipes

 

• Homemade Green Bean Casserole by Hezzi-D's Recipe Box
• Baked Pumpkin Rice Casserole by A Day in the Life on the Farm
• Sweet Potato and Leek Gratin by Karen's Kitchen Stories
• Smashed Sweet Potatoes and Apples by Jolene's Recipe Journal
• Keto Vegetarian Eggplant Rollatini by Sneha's Recipe
• Pear Compote by Art of Natural Living
• Creamy Baked Orzo by A Kitchen Hoor's Adventures
• Cheese Stuffed Garlic Rolls by Magical Ingredients

Keto Halloween Quesadilla#SundayFunday

Halloween is the perfect time to have fun with your meal. This spooky Keto Halloween Quesadilla are so cheesy, yummy meal to enjoy! I'm using these Low Crab Coconut Flour & Oat Fiber Flatbread. 

Ingredients
2 Low Carb Flatbreads/Tortillas 
½ Cup Shredded Cheese or 3 Cheese Mexican blend
Tomato - cut into triangles
Method
Place a frying pan on low flame.

Using a sharp knife, cut out jack o’lantern eyes, nose and mouth into one of the tortillas.

Place it on a greased frying pan and cook one side till crisp.Fry the uncut one on side till crisp. 

On the crisp side of the uncut tortilla, sprinkle cheese on it.

Place the cut tortilla on top on which side is crisp.

Then lift it place it on the greased frying pan, cover with a lid and let it crisp on one side then flip.

cook that side till slightly crispy.

Place a cut tomato triangles and serve!

Labels: Halloween, Quesadilla, Cheese, Sunday Funday, Flatbread

This week’s Sunday Funday is hosted by Amy by Amy’s Cooking Adventures and we are sharing "Halloween Recipes"

• Black and Orange Cookies by Karen's Kitchen Stories
• Halloween Focaccia by Sid's Sea Palm Cooking
• Keto Halloween Quesadilla by Sneha's Recipe
• Mummy Dogs by Culinary Cam
• Necromancer Gnocchi by Amy's Cooking Adventures
• Pumpkin and Apple Soup by A Day in the Life on the Farm
• Sloppy Monster Sandwich by Palatable Pastime

Onion Cheese Scones#BreadBakers

While baking these scones there spread a beautiful aroma in the house and I got so excited while these were baking. When I took a bite, the aroma of onion spread in my mouth! Super tasty! There is a slight sweetness in these scones. This was easy to make and a perfect accompaintment to soup.

Do try this you will definitely make it again and again they are that good and easy to make!
This recipe uses cake flour, I have made my own cake flour.
To Make Homemade Cake flour
190 Grams All Purpose Flour + 10 Grams Corn Flour
Mix both well togather and your cake flour is ready.

Makes about 12 scones
Ingredients
200 Grams Homemade Cake flour
8 Grams Baking powder
10 Grams Cane Sugar Or Granulated Sugar　
⅛ Teaspoon Salt
50 Grams Cold Unsalted Butter -
60 Grams White Onion - finely chopped
1 Teaspoon Olive Oil
10 Grams Parsley or Coriander leaves- finely chopped
40 Grams Pizza Cheese
1 Egg
60 Grams Milk (+more for brush the top～1Teaspoon)
Method

Preheat the oven to 392 °F/200℃ with both elements on.
Cut the butter into 1cm cubes and cool it in the refrigerator.
Chop onion and add Olive oil mix well. Microwave for a minute. Cool it in the fridge.
Beat the egg well.
Combine the dry ingredients and mix together with a whisk. Add the butter, using fingertips, until the mixture resembles coarse meal Do not over mix. Add onion, parsley, pizza cheese and mix. Add beaten egg, soy milk or milk and mix. Do not over mix or knead.

Using your palm or a bench scrapper , flatten the dough to thick sqaure and keep folding the dough on top of each other for 4 times like a laminated dough by lightly flouring your work surface.

Then again flatten to a square ie. 2.5cm thick/ 1" inch thick. Cut to 4 pieces. Cut each piece into 3 squares i.e is you will get total 12 pieces. Place scones on the tray. Brush the tops of the scones with milk.

Bake for 20 to 22 minutes in a preheated the oven at 200°C or until well risen and golden-brown.  

Break top it with cream cheese then marmalade. Enjoy them warm or with a bowl of soup.

Labels: Biscuits & Cookies, Savory, Scones, Baked, Bread Bakers, Onion, Parsley, Cheese, International Cuisine

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page. We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.
We take turns hosting each month and choosing the theme/ingredient.
This month’s theme is Scones.

• Filled Ginger Scones from A Messy Kitchen
• Fresh Peach Scones from The Wimpy Vegetarian
• Gingerbread Scones from Karen's Kitchen Stories
• Irish Scones from Cook with Renu
• Onion Cheese Scones from Sneha's Recipe
• Preserved Lemon Scones from A Day in the Life on the Farm
• Tattie Scones from Food Lust People Love

Cheesy Mutton Curry#SundayFunday

This Cheesy Mutton Curry is so delicious, finger licking, quick and easy to make. I have grated ½ a cube of cheese to the gravy, but, you can add more too. If you do not have home malai, then add fresh cream. 

Ingredients

To Cook The Mutton / Lamb
½ kg Mutton / Lamb Pieces 
1 Tablespoon Ginger Garlic paste
1 Tablespoon Green Chili Garlic sauce
½ Teaspoon Salt
1 Cup Water 
Other Ingredients  

½ Cup Oil
10 Whole Cashew nuts
½ Cup Yogurt
3 Kashmiri Red Chillies
¼ Teaspoon Nutmeg
2 Tablespoons Cheddar cheese grated
3 Tablespoons Home Malai or  Fresh Cream 
4 Tablespoons Brown onions - see notes
½ Teaspoon Garam Masala powder
For Garnishing 
2 Tablespoons Coriander leaves chopped
2 Green chilies - slit
Method

Cook the mutton with ginger garlic paste, salt, green chili garlic sauce and water till mutton tender.
In a mixer jar add the cashew nuts and red chillies, pulse it two to three times till the powdered. To this add the yogurt, and brown onions, grind to a fine paste.  

Heat a pan / kadai with oil, add ground paste, , nutmeg, fry till oil surfaces, add the nutmeg powder mutton and stock, bring it to a boil, cover, cook till  it thickens and oil surfaces. Now  add the garam masala powder cream or malai , coriander, green chilies and cheese, cook for 2 to 3 minutes. 

Serve with hot garnished with coriander leaves and enjoy with rotis or paratha.  

My Notes 

Do not have brown onions, then in oil  fry 2 medium the onions till golden and crisp. Rest of the procedure is same. 

Labels : Cheese, Malai, Mutton, Indian, Sunday Funday, Lamb

• Cheesy Mutton Curry from Sneha's Recipe
• Easy Lamb Curry from Food Lust People Love
• Greek Lamb Meatballs from A Day in the Life on the Farm
• Rosemary Lamb Skewers from Culinary Cam

Baked Vegetables Pasta Less Lasagna#SundayFunday

A delicious vegetable lasagna no pasta noodles necessary! Yes, it’s all veggies, cheeses and  sauce for a tasty comforting vegetarian dinner. (You won’t miss the noodles!)
6 inch Pyrex dish
Serves 2 as a complete meal

Ingredients
Cheese Sauce
¾ Cup Homemade Pasta Sauce
To Sauté Vegetables
1 Tablespoons Oil
1 Teaspoon Butter
1 Tablespoons Finely Chopped Garlic
1 Medium Onion - diced into small cubes
½ Cup Boiled Sweet Corn
1 Cup Diced Colored Capsicum - small cubes
1 Large Tomato - de seeded and diced
½ Teaspoon Oregano
½ Teaspoon Red Chilli flakes
½ Teaspoon Salt or to taste
10 White Bread Slices 
150 Grams Cheeza Cheese 
Method
For The Veggies 

Heat oil in a pan add the chopped garlic sauté for a minute add onions and sauté this for a minute add rest of the veggies, salt and dry spices sauté for 2 minutes stirring continuously then add tomato and sauté just for a minute. Keep aside to cool.
For The Bread

Flatten the bread slices with a rolling pin thinly
Assembling The Lasagna

Grease a oven proof glass dish/Pyrex dish 6 inch, spread 2 - 3 tablespoon red sauce, then on it drizzle a tablespoon heaped white sauce, arrange a layer of bread slices to cover the bottom leaving no gap ( fill the gaps of the dish), again spread red and white sauce over the slices/ base, spread little of the veggies and then a layer of processed & mozzarella cheese( I used cheeza). 

Again spread white and red sauce and on top the layer of veggies , a layer of cheese to cover it again white and red sauce, a layer of bread slice covering the base ( no gaps), again red and white sauce, layer of veggies again cheese bread slices, again all of the remaining red and white sauce and remaining veggies all of the remaining cheese, arrange for garnishing some diced colored capsicums, a dash of oregano, red chilly flakes.

Bake in a preheated oven at 180°C for 15 minutes with both elements on.

Baked Vegetables Pasta Less Lasagna is ready, cut in square and serve immediately. Making Lasagna at home has never been so easy, make your own vegetable Lasagna at home and Enjoy!

Labels: Bread Slices, Bread Slices, Lasagna, Pasta Less , Pasta sauce, Cheese Sauce, Coloured Bell Peppers, Sweet Corn, Cheese, Baked, Serves Two, Vegetarian, International Cuisine

For Sunday Funday , we are sharing "Comfort Foods"

Sneha's Recipe: Baked Vegetables Pasta Less Lasagna 

Amy's Cooking Adventures: Broccoli Cheese Pierogi Soup 

A Day in the Life on the Farm: Roast Pork Loin with Cherry Sauce 

Karen's Kitchen Stories: BBQ Glazed Meatloaf with Sweet Potatoes and Pearl Onions 

Food Lust People Love: Lemony Spring Vegetable Chicken Soup 

Culinary Cam: Comforting Beef Stroganoff