Bloody Eye Balls In Blood Red Tomato Sauce#SundayFunday

These Halloween Bloody Eye Balls and really yummy and serve this at a party and your guests will enjoy this party appetizer. 

I have used homemade fresh paneer- check the recipe here

Ingredients 

200 Grams  Homemade Paneer -  grated 

3-4. Green Olives, cut in thick slices 

3-4, Black Olives, cut in small rounds 

1-2 Teaspoons Milk or Water  - See Notes

½ Cup Tomato Sauce or Ketchup - See Notes 

Oil for greasing hands 

Method

Cut green olives in thick slices and black olives in small rounds. Fit black olives in the green olives slices.  

Grate paneer and knead a soft dough by adding very little milk, as required. 

Grease hands with oil and make paneer balls and flatten them slightly. 

Carefully at any blood red color sauce on top of the balls.  

Now add the olives to look like retina rings. 

Serve as a snack or and appetizers to kids and adults in your Halloween party or place them in on a bed of Blood Red Tomato Sauce!!
HAPPY HALLOWEEN!!!

My Notes

Since I have used sugar free homemade Tomato Sauce add a tablespoon fresh beetroot paste to get that bloody red color to the sauce.

If you are making the balls with homemade paneer there is no need to add water or milk while making the balls.

Labels: Ketchup, Low Carb, Paneer, Halloween, Homemade, Appetizer, Sunday Funday

Sunday Funday - Halloween Recipes 

Caprese From The Crypt + Coconut Beef Curry In A Pumpkin by Culinary Cam 

Ghouly Sloppy Joes by Our Good Life 

Mummy Pot Pie by Amy's Cooking Adventures 

Bloody Eye Balls In Blood Red Tomato Sauce by Sneha's Recipes  

Arbi Tandoori#SundayFunday

What is Arbi? Arbi is Taro root / Colocasia plant root. Arbi or Arvi as some call it here has many benefits. It's a fiber-rich food. It's dietary fiber helps to maintain the blood sugar level and potassium in it helps in heart health. Hence it is helpful in diabetes management. Helps to improve digestive health. Arbi, being rich in fiber content makes your stomach feel fuller for longer hours and reduces the number of calories intake throughout the day. 

Since October is National Cookbook Month, we are sharing recipes from cookbook for Sunday Funday today. My recipe is taken from Tandoori Cooking @ Home by Sanjeev Kapoor.

Ingredients 
16 Arbi
Salt To Taste
¼ Teaspoon Turmeric powder
For The Marinade
½ Cup Hung Curd / Thick Greek Yogurt
½ Tablespoon Besan / Chickpea Flour
½ Teaspoon Kasuri Methi - roasted & crushed
1 Teaspoon Ginger paste
1 Teaspoon Garlic paste
½ Teaspoon Red Chilly powder
¾ Tablespoon Tandoori Masala powder
¼ Teaspoon Garam Masala powder
½ Tablespoon Lemon Juice
Salt To Taste

Method 

Wash well and then boil it ins sufficient salted boiling water with turmeric powder till almost done yet firm. Drain, refresh in cold water. Peel and keep aside.

Mix together all the ingredients for the marinade in a large bowl. 

Flatten the boiled arbi lighlty with your hand and add to the marinade. Mix lightly till evenly coated. Set aside to marinade for thirty minutes.

Preheat the oven to 180°C . Thread the arbi one by one on a skewer and brush with some of the remaining marinade. Cook in the preheated oven for tend to fifteen minutes, basting occasionally with melted butter. 

Remove from the skewers and serve hot.  
Labels: Cookbook, Arbi, Colocasia, Root, Taro, Sunday Funday, Baked, Healthy, Vegetarian, Low Carb, Appetizer  

• Arbi Tandoori by Sneha's Recipe
• Eggplant Char Siu-Style and Other Vegetable Revelations from Tenderheart by Culinary Cam
• Laknavi Kofta Curry by Mayuri's Jikoni
• Lavash Pizza with Cauliflower, Fennel, and Mozzarella by Karen's Kitchen Stories
• Pesto Potato Salad with Dijon Mustard by Amy's Cooking Adventures
• Weekend Camping Cookbook: Skillet Enchiladas by Our Good Life

Egg White Crêpe/Tortillas & A Chicken Strawberry Wrap#SundayFunday

This Fresh Egg White wraps are filled with juicy grilled chicken, some fresh veggies, Homemade Keto Pasteurized Egg Mayonnaise and not to forget the strawberries!

In keto sometimes you just crave for a wrap, then this for you made with really fresh ingredients, so its super light and refreshing.

Makes 3
Ingredients
3 Large Egg Whites
1 Tablespoon Gelatin powder

Method

In a bowl add the egg white and sprinkle the gelatin on top let it sit for 10 minutes. Use an immersion blender to get the batter smooth and a bit frothy. 

Heat a non stick pan and spray or brush lightly with the oil/cooking fat of your choice. Pour 1/3 of the batter onto your preheated griddle and spread gently with a spatula until the wrap is 5-6 inches across. Be careful not to leave any thin spots. Allow the wraps to cook for 2 minutes or until the edges start to curl up and the bottom becomes lightly brown. Flip and cook for a minute more.  

Repeat with the rest of the batter.

For The Keto Chicken Strawberry Wrap

Ingredients
Lettuce
Grilled Chicken - shredded
Sliced Tomatoes
Sliced Cucumber
Sliced Strawberries
Homemade Keto Pasteurized Egg Mayonnaise
Salt & Pepper to taste

Method

Take a egg white crepe, place lettuce in the center, top it with sliced tomato, cucumber

Then add the grilled chicken and sliced strawberries

Then add some homemade keto pasteurized egg mayonnaise, a dash of salt and pepper to taste.

Wrap it and enjoy!!

You can also check this recipe Keto Tortillas Zero Crab with Egg White Protein Powder

Labels: Egg White Tortillas, Crepes, International Cuisine, Keto, Wraps, Low Carb, Homemade, Sunday Funday, Strawberry, Mayonnaise, Lettuce, Chicken 

• Cherry Clafoutis by Amy's Cooking Adventures 
• Coconut Dried Cherry Overnight Coffee Cake by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Egg White Crêpe/Tortillas & A Chicken Strawberry Wrap by Sneha's Recipes 
• Fruit Tartlets by Mayuri's Jikoni 
• Grilled Chicken Salad with Raspberry Vinaigrette by A Day In The Life On The Farm 
• Lemon Raspberry Coconut Cake by Cook with Renu
• Real Maraschino Cherries by Culinary Cam
• MINT POSSET WITH STRAWBERRY SAUCE by Pandemonium Noshery

Keto Chicken Enchiladas Suizas#SundayFunday

Chicken Enchiladas Suizas Verdes are super easy and mouthwatering Mexican meal. It's a classic, authentic Mexican recipe that is lesser known, but incredibly delicious made with corn tortillas stuffed with shredded chicken, with a creamy Salsa Verde. I have created a low carb/keto version of this delicious recipe by using egg white wraps.

I promise that you will love them! a delicious and elegant dish that’s perfect for a nice meal.

Makes 3 Servings
Ingredients
2 Cups Cooked & Shredded Chicken
9 PSMF Egg White Tortillas
1½ Cups Homemade Salsa Verde
3 Spicy Green Chilies or according to your taste
2 Cups Shredded Cheese
1/3 Cup Sour Cream
½ Teaspoon Cumin powder
½ Teaspoon Garlic powder
½ Teaspoon Onion powder
Salt to taste

Method
Preheat the oven to 180°C. 

Mix together Homemade Salsa Verde, seasonings and sour cream, mix well, divide this in two bowls.

In one bowl of the sauce add all the shredded chicken, half the shredded cheese and the chopped chillies.

From the other bowl of the sauce, coat the bottom of the baking dish with a layer of sauce.

Add a good amount of the filling in the middle of each egg wrap tortilla. Roll it into a the tortilla place it in the baking dish. 

Place all them in the pan seam-side down. 

When one layer is covered, pour a little sauce and sprinkle cheese on top.

Again add the a another layer of tortilla.

Pour the rest of the sauce over the enchiladas and then sprinkle with the rest of the cheese.  

Bake in a pre heated for 30 minutes, until bubbly and browned on top. Let sit for 15 minutes before serving.

Enjoy this as a wholesome and delicious meal.

Labels: Keto, Low Carb, Chicken, Enchilada, Salsa Verde, Egg White Tortillas, Homemade, Mexican, Baked, International Cuisine, Sunday Funday, PSMF

For Sunday Funday the theme is Green Tomato

• Keto Chicken Enchiladas Suizas from Sneha’s Recipe
• Hare Tamatar ki sabji from Cook with Renu
• Tomato Galette from Amy's Cooking Adventures
• Green Tomato Relish from A Day in the Life on the Farm
• Green Tomato & Cheddar Drop Biscuits from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice.

Kari Koko - Seychelles Coconut Chicken Curry#EatTheWorld

Coconut Chicken Curry is a delicious, slightly spicy curry. Creamy curry with the exotic flavors of the Seychelles Islands. A gluten-free & low carb /Keto dinner that comes together quickly and easily. Since I have made this a keto recipe, did not add potatoes, feel free to add if you want. I enjoyed this with cauliflower rice.

Ingredients
2 Tablespoons Olive Oil
2 Medium Onions - peeled and finely chopped
3 Garlic Cloves - peeled and diced
1 Teaspoon Diced Ginger
1 Teaspoon White Pepper
¼ Teaspoon Clove powder
1 Teaspoon Ginger powder
1 Teaspoon Nutmeg powder
¼ Teaspoon Cinnamon powder
3 Tablespoons Curry Powder
1 Small Pinch Saffron Strands
1 Bay Leaf
A Sprig Curry Leaves
200 Grams Potato , peeled & cut into cubes - I did not add
800 Grams Chicken With Bone In - cut into curry pieces
250Ml Thick Coconut Milk
Salt to taste

Method  

In a large heavy pot with lid, heat the oil over medium high heat. Add the onions, sauté until translucent. Add the garlic, fresh ginger, white pepper, cloves, ground ginger, nutmeg, curry powder, saffron, bay leaf and curry leaves. Stir over medium heat and allow to cook for 2 minutes to release the aromatics of the spices.
Add the chicken ( if you are adding potatoes add it along with the chicken), stir it well till the chicken is coated fully with the spices. Cover and cook until the chicken is done, stirring once or twice during the cooking time.

Pour in the coconut milk, lower heat to low, cover and allow to simmer for 20 minutes.
Remove the lid, stir and allow the mixture to cook an additional 15 minutes until creamy. Taste for salt and spices add if necessary
Remove the bay leaf and curry leaves before serving. 

Serve over steamed rice or bread. 
Labels: Keto, Seychelles, Main course, Coconut Milk, Chicken, Low Carb, Eat the World, Main course, International Cuisine

Each month Evelyne of CulturEatz invites us to visit a country and explore their foods. This month it's Seychelles .

Check out all the wonderful Seychelles dishes prepared by fellow Eat the World members and share with #eattheworld. Find out how to join Eat the World here and have fun exploring a country a month in the kitchen with us! 

Amy’s Cooking Adventures: Seychelles Creole Rice  

Sneha’s Recipe: Kari Koko - Seychelles Coconut Chicken Curry 

Pandemonium Noshery: Pork Rousi ek Bred Zironmon 

A Day in the Life on the Farm: Seychellois Pwason Griye 

Culinary Cam: A Seychellois Seafood Duo: Crab Curry + Smoked Fish Salad

Air Fryer Whole Pomfret Fish In Cafreal Masala#Improv

I love baking/grilling the fish in the air fryer, for two reasons, one that the house does not smell of fish and the next you need not give attention to it. Place it in the air fryer basket and set the timer.. that's it. The fish got so nicely golden and was still juicy and delicious. Do try this adjust the spice level according to your taste. I love this spicy, the cafreal masala is so delicious, if you have this with steamed rice it will not be spicy, so do try this.

Ingredients
For One Medium Pomfret
4 Green Chillies
1 Bunch Coriander leaves
2" Piece Ginger
6 Cloves Garlic
½ Teaspoon Poppy Seeds
6 Whole Black Peppercorns
1 Small Piece Cinnamon
½ Teaspoon Heaped Cumin Seeds
¼ Teaspoon Turmeric powder
5 Cloves
2 Cardamons
1 Tablespoon Heaped Tamarind juice or Vinegar
1 Tablespoon Lemon Juice
1 Tablespoon Coconut Oil
Salt to Taste

Method 

Grind all the ingredients to a fine paste. Add salt, taste for sourness add tamarind paste according and give it a pulse.  

Next, apply 2 tablespoons of the ground masala to the fish. Rub it in well. Leave to marinate 10 - 15 minutes.

Preheat the air fryer , 180°C, for 5 minutes. Brush the basket with oil and place the fish, set the timer for 5 minutes. 

Flip the fish and again set the timer for 5 minutes. It's ready!!

For the Sauce Coating

Heat oil in a frying pan add the remaining ground paste and wash the blender jar with ½ cup water, add that water too and fry till oil starts to leave the sides, add the fish gently to this masala and coat it well. 

The gravy should be nice and thick and coating the fish, but you can adjust to your preference. 

Serve it our a bed of steamed rice , cauliflower or enjoy it chapatti.
Enjoyed this with cauliflower rice, I added ¼ cup water to pan and a little of the cafreal paste saute the cauliflower rice and enjoyed with the fish. This was super delicious.

My Notes

I have not calculated the carb count for this. If you are very particular then check the carb count and accordingly enjoy this recipe. The carb count is only on the spices.

Labels: Keto, Low Carb, Fish, Improv Cooking Challenge, Air Fryer, Goan

Air Fryer Radishes from A Day in the Life on the Farm 

Keto Coconut Flour Bread#BreadBakers

Making Keto or gluten free breads is tricky and after a lot of trials one succeeds in making a perfect bread. The same was the case of this bread, made this three times, in the first attempt the bread recipe was not quite right after some tweaks made this again the second time the bread was good but I had not lined the tin and also used a small tin so the bread was perfect but overflowed and got stuck. 

But I did not give up, made a third attempt and as you can see the bread was successful. The taste is too good and got baked perfectly.

In keto breads the bread rises beautifully but once cooled it does tend to sink a little so do not worry if that happens if you to try this bread. This gluten free and nut free too. Give it try and you will love this bread.

This gluten free and nut free bread is free from flaxseed meal, the coconut flour has no coconut aftertaste. So fluffy and soft that it reminds me of the regular store bought white bread. The yeast in this bread will not give the rise as a normal bread, added it for flavor only.

Ingredients
4 Large Eggs or 5 Small Eggs - separated
A Pinch Salt
½ Teaspoon Stevia or Powdered Erythritol
45 Grams Coconut Flour
25 Grams Psyllium Husk Powder - weigh it after you powder the psyllium husk
8 Grams Baking Powder
15 Ml Apple Cider Vinegar
15 Ml Keto Approved Oil
120 ML Warm Water
¼ Teaspoon Instant Yeast
1 Yolk For Egg Wash
1 Tablespoon Sesame seeds

Method

Sieve the coconut flour, psyllium husk powder, salt and baking powder.
In a bowl mix in the warm water, sugar and yeast, leave it aside.
Beat the egg white till light and soft peaks are formed. Add in the egg yolks two at a time and continue beating for a second or two then add the the other egg yolks beat till incorporated. Add in the sieved flour and beat it till the flour is just mixed then add in the apple cider vinegar and yeast mixture and beat till well combined.

Pour this into the loaf pan greased lined with parchment paper. Level it nicely and brush it with egg wash, sprinkle sesame seeds on top. 

Bake it in a preheated oven at 180°C for 55-65 minutes. Mine was done in 40 minutes.

Yields 6 servings (macros per serving)
Net Carbs: 2.0g

Labels: Keto, Low Carb, Gluten free, Coconut Flour, Bread, Bread Bakers   

#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page. We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.
 

This month's Bread Baker's theme is Gluten Free Bread. 

 

• Coconut Banana Zucchini Bread from A Day in the Life on the Farm 
• Gluten Free Oat Crackers  from Ambrosia
• Gluten Free Sourdough Bread from A Messy Kitchen
• Keto Coconut Flour Bread from Sneha’s Recipe 
• Oatmeal Raisin Gluten-free Quick Bread from Food Lust People Love
• Rice and Almond Thin Crackers with Sea Salt from Karen’s Kitchen Stories