Keto Microwave Blueberry Muffin#SundayFunday

This Keto Blueberry Muffin fits perfectly into that sweet spot for a sweet craving. It makes a perfect muffin for quick breakfast or dessert.This muffin is moist, topped it with whipped cream and you have a delicious dessert.
It’s no dissimilar to a mug cake (it is, in fact, a mug cake) and you can make this in your oven or microwave.

Serves 1
Ingredients
30 grams Almond Flour
½ Teaspoon Baking Powder
1 Egg
15 Grams Butter - melted
2 Teaspoons Keto Sweetener
½ Teaspoon Vanilla Extract
¼ Teaspoon Cinnamon powder
8 Blueberries
Method 

In a bowl, add in the melted butter (or microwave for 15 seconds to melt it), your Keto sweetener , vanilla extract, egg and give it all a good mix till well combined.

Now add your dry ingredients to the bowl - the almond flour, baking powder and cinnamon powder and mix well.

Add in the blueberries and gently fold through the mixture.

Grease an oven-proof ramekin with butter and pour in the batter.   Microwave on high for 90 seconds. If a toothpick poked through the center comes out with a few crumbs, or clean, your muffin is done.

Serve warm or chilled, depending on your preference with a few blueberries for garnishing.  

Enjoy!!

Nutrition Info (Per serving)Calories: 368
Net Carbs: 3g
Total Carbs: 6g
Fiber: 3g

Labels: Single Serving, Keto, Low Carb, Microwave, Muffins, Blueberry, Healthy, Sugar Free, Diabetic Friendly, Almond Flour, Sunday Funday, Gluten Free, International Cuisine

For Sunday Funday we are celebrating National Blueberry Month, see some of the recipes below.  

• A Day in the Life on the Farm: Asian Sweet and Spicy Salmon with Blueberry/Pineapple Salsa 
• Amy’s Cooking Adventures: Blueberry Cactus Bread 
• Palatable Pastime: Blueberry Lemon Cornbread
• Karen's Kitchen Stories: Blueberry Pecan Rugelach 
• Sneha's Recipe: Keto Microwave Blueberry Muffin 
• Culinary Cam: Pickled Blueberries 
• Food Lust People Love: Sparkling Blueberry Cocktail

Keto Mini Blueberry Coconut Flour Pancakes#Foodieextravaganza

These breakfast or dinner style Keto Pancakes aren’t thin and eggy, and neither do they fall apart and taste delicious. I love my pancakes with a drizzle of maple syrup! Have this with my delicious Bullet Coffee and you're full.

I have used ¼ cup almond milk to make the batter. The almond milk used to make batter will vary in the size of eggs, so add milk little at a time to than nice semi thick batter. If your batter is too thin then the cooking time may vary. If you want these more sweet then increase the stevia powder, for me they were just right in sweetness.
The macros for these pancakes are fantastic.

Serving Size: 4 Pancakes - Net Carbs 6Grams
Makes 16 Mini pancakes
Cup Measurement - 250Ml
Ingredients
50 grams Butter - melted
1 Teaspoon Vanilla extract
6 Large Eggs
¼ Cup Almond Milk -coconut, macadamia or any will all work)
½ Cup Coconut Flour
¼ Cup Golden Flaxseed powder
¼ Teaspoon Pink Himalayan Salt
¼ Teaspoon Stevia
1 Teaspoon Baking powder 
½ Cup Fresh Blueberries

Method

Combine the butter, vanilla extract, stevia, eggs and nut milk into a medium bowl and combine using a whisk until the thoroughly mixed.
In a another large bowl combine the coconut flour, flax seed meal, salt and baking powder well.
Add the wet ingredients to the dry mixture and whisk together until you have a uniform batter. Set aside for a couple minutes to allow it to thicken.

Preheat a large skillet to medium low heat and grease using a spray, ghee or coconut oil. I used my mini pancake/uttappam pan. 

If you use a normal skillet they tend to spread. When the skillet is heated, using a ¼ measuring cup add the batter to the skillet. Place 3 -4 blueberries on top. 

Cook on medium low heat on first side for 3-4 minutes and then flip and cook till this is golden for about a minute.

Work in batches until all the batter has been used.

Serve immediately with desired toppings, such as sugar free syrup or pure maple syrup and additional blueberries.
Best stored in a zip top bag or air tight container in the fridge up to 1 week.

Labels: Foodie Extravaganza Party, Keto, Pancakes, Blueberry, Breakfast, Low Carb, International Cuisine, Healthy

• Blueberry Lemon Turnovers from Karen’s Kitchen Stories
• Fresh Blueberry Syrup from Food Lust People Love
• Grilled Pork Chops with Herbed Blueberry Sauce from A Day in the Life on the Farm
• Grilled Peach and Blueberry Salad from Palatable Pastime
• Keto Mini Blueberry Coconut Flour Pancake from Sneha's Recipe
• Oatmeal Spice Cake Mix Cookies with Blueberries from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice

Lemon Blueberry Muffin #BundtBakers

This Lemon Blueberry Muffin is loaded with plump, sweet blueberries and tart lemon juice, if you love the tartness of lemon then this is for you. This makes two muffins or one large jumbo muffin. If you are making one large jumbo muffin then the baking time will differ accordingly.

Makes 2 Muffins
Ingredients
½ Cup All Purpose Flour
½ Teaspoon Baking Powder
1/8 Teaspoon Salt
2 Tablespoons Heaped Butter - melted
3 Tablespoons Heaped Caster Sugar
1 Large Egg Yolk Only
½ Teaspoon Lemon Eest
¼ Teaspoon Vanilla Extract
3 Tablespoons Milk
2 Tablespoons Lemon Juice
½ Cup Blueberries - I used frozen
Method

Preheat oven 190°C. Grease 2 (250ml) molds. Set aside.
In a small bowl, mix together the flour, baking powder and salt.
In a separate medium-sized bowl, stir together the melted butter and sugar. Add in the egg yolk and whisk until completely blended. Whisk in the lemon zest, vanilla, milk and lemon juice.
Stir the dry ingredients into the wet ingredients and mix until combined.
Gently fold in the blueberries.

Pour batter into prepared molds. Bake until top is golden and center is completely cooked when a tooth pick is inserted in the center comes out clean. Place them on a rack to cool. 

Serve warm with a cup of tea or coffee.

Labels: Serves Two, Lemon, Blueberry, Bundt, Bundt Bakers, Muffins

#BundtBakers is a group of Bundt loving bakers who get together once a month to bake Bundts with a common ingredient or theme. You can see all of our lovely Bundts by following our Pinterest board. We take turns hosting each month and choosing the theme/ingredient.Updated links for all of our past events and more information about BundtBakers, can be found on our home page.
Let's take a look at the different Bundts that everyone baked up with us today 

• Patyco Candybar: Blueberry Bundt Cake with Warm Orange Frosting
• Palatable Pastime: Blueberry Coffee Cake 
• Sneha's Recipe: Lemon Blueberry Muffin Bundt
• A Day in the Life on the Farm: Lemony Bundt with Blueberry Jam Filling
• Food Lust People Love: Peach Blueberry Pound Cake

Keto Blueberry Yogurt#Improv

This Keto blueberry yogurt is a low-carb with just 3 ingredients. It makes a filling breakfast or snack or have it as a refreshing dessert after a meal. For this I have used my homemade full fat yogurt culture. Do not use store bought yogurt, since it contains sugar and it's high in carbs.

Serves Two
Ingredients  

1 Tablespoon Yogurt Culture - Full Fat Milk
300 Ml Full Fat Milk
1/3 Cup Blueberries 

Method

Crush the blueberries in the blender, remove this into a bowl, add the culture and milk, give it good mix. Remove this on to a serving dish/glass. Cover it and let is set on a warm place. When set , refrigerate till chilled.

Enjoy!! 

Labels: Keto, Blueberry, Yogurt, Improv Cooking Challenge, Homemade, Serves Two

 Improv Cooking Challenge

Blueberries & Dairy

Improv Cooking Challenge

Blue Berries & Dairy

• Blueberry Surprise Lemon Cupcake by Cooklaholic Wife
• Fruit Sando by Pandemonium Noshery
• Grilled Brie and Blueberry Jam Panini by A Day in the Life on the Farm
• Keto Blueberry Yogurt by Sneha's Recipes
• Mixed Berry Crisp by Magical Ingredients 
• Spinach and Feta Salad with Summer Fruits by Palatable Pastime

Eggless Blueberry Preserve Bundt Muffins

Easy, 15 minutes jam/preserve muffins which are 100% eggless and perfect breakfast recipe. My hubby as usual tells me in morning that today afternoon my music group is meeting for tea, bake me a cake. These muffins were baked just in time for his departure, there were so hot that I could not unmold them. Sent this to my husband's friends get together. Made remaining in a muffin pan since I do not have that many bundt molds. 

Makes 16
Ingredients
1½ Cups All Purpose Flour
1 Teaspoon Baking Soda
1½ Teaspoon Baking powder
150 Grams Salted Butter
¼ Cup Water
⅓ Cup Milk
¾ Cup Caster Sugar
½ - ¾ Cup Blueberry Preserve Or Jam - I used Preserve

Method 

Preheat oven at 180˚C. 
In a bowl and sieve flour, baking powder, baking soda.
In a another bowl, cream butter and sugar till fluffy and creamy. Now, fold in add flour mixture in batches alternating with water and milk and blueberry preserve. Mix it well.
Scoop the mixture into bundt molds. Fill each 2/3 the way up.
Bake it at 180˚C for 12 to 15 minutes. 

Check with toothpick, if it comes out clean, muffins are ready.
Serve warm.

These were super delicious!!
Labels: Blueberry, Muffins, Hi Tea, Bundt, Bundt Bakers, Jam, Eggless 

#BundtBakers is a group of Bundt loving bakers who get together once a month to bake Bundts with a common ingredient or theme. You can see all of our lovely Bundts by following our Pinterest board. We take turns hosting each month and choosing the theme/ingredient.Updated links for all of our past events and more information about BundtBakers, can be found on our home page.
Let's take a look at the different Bundts that everyone baked up with us today  

• Eggless Blueberry Preserve Bundt Muffins from Sneha's Recipe
• Jelly Donut Bundt Cake from A Day in the Life on the Farm
• Jijona Cream Bundt Cake from Patyco Candybar
• Orange Marmalade Carrot Cake from Food Lust People Love
• Peanut Butter & Jelly Bundt Cake from All That's Left Are The Crumbs
• Tennessee Jam Bundt from Palatable Pastime

Blueberry & Cream Cheese Croque Cake#BakingBloggers

Today at Baking Bloggers are visiting France. Made this croque-cake.  A Croque Cake is layered with white bread slices ,ham, cheese, etc which can be replaced by different ingredients of your choice, this is also know as a giant croque monsieur.  

Ingredients
4 + 3 Big Slices Bread 

2 + 2 Small Eggs 

30 Grams + 30 Grams Granulated Sugar 

80ML + 80 Ml Soy milk - can use normal milk
¼ Teaspoon + ¼ Teaspoon Vanilla Essence
10 Grams + 10 Grams Butter 

120 Grams Cream cheese - cut into tiny cubes 

100 Grams Fresh Blueberries - I used frozen

Method
Line and the sides and grease 7 Inch loaf pan 

Cut the sides of the bread and keep aside.  The white part cut into into 2 parts length ways or to fit your pan. 

In a big bowl beat the 2 eggs at a time add one part of the sugar, essence, soy milk and butter, give it a good whisk. 

First dip the sides of 4 bread slices 

Arrange the sides of the bread slices in the loaf pan length ways. 

Then place the white part of the bread dip in egg mixture on top of it. 

Now  sprinkle the cubes of cheese and blueberries on top.  

Beat the next part of  2 eggs at a time add the remaining part of the sugar, essence, soy milk and butter,  give it a good whisk. Again dip the sides of  the white bread slices, arrange it on top then dip the white cut part of the bread slice and on top of this  sprinkle the cubes of cheese and blueberries on top. 

Again the bread slices dipped in egg mix and pack this well. Pour any remaining egg mix on top. 

Press lightly and bake it in a preheated oven at 200°C for 25 to 30 minutes or till golden top top and skewer inserted comes out clean.

Lift the paper up on to a cooling rack. 

When cooled, dust it with icing sugar on top (this is optional).

Cut into slices on a cutting board and serve. 

Enjoy this beautiful and delicious Blueberry & Cream Cheese Croque Cake. Have with for breakfast like we did or for evening tea.
Lables : French, France, Baked, Blueberries, Cream Cheese, Egg, Bread Slices, Baking Bloggers, Cakes

August 2020: French Baking 

• Alsatian Bacon and Onion Tart (Tarte Flambée) from Making Miracles
• Blueberry & Cream Cheese Croque Cake from Sneha's Recipe
• Broyé du Poitou (Shortbread from Poitiers) from Tara's Multicultural Table
• Chocolate-Covered Cherry Bon Bon Cookies from Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Crème Brûlée from Karen's Kitchen Stories
• Easy Cauliflower Gratin from Cook with Renu
• Fraisier - French Strawberry Cake from Veg'n'Bake
• French Breakfast Puffs from A Day in the Life on the Farm
• Gratin aux Courgette from Sid's Sea Palm Cooking
• Pain de Campagne (French Country Bread) from Caroline's Cooking
• Pissaladière - Bacon Onion Anchovy and Olive Tart from Food Lust People Love
• Poulet à la Normande from Culinary Adventures with Camilla

Blueberry Lemongrass Margarita#Improv

We do not get blueberries in winter. These berries arrive in summer. Here the summer has just began to start.
Used blueberries pie filling to make this cocktail.

The Lemongrass used is from my kitchen garden. It has a subtle citrus flavor  with a hint of spice. It works really nice in this drink without overpowering the blueberries or the tequila. This berry cocktail gives a lemony lift to a lightly sweet blueberry syrup. 

Single serving
Ingredients

1 Stalk Fresh Lemongrass
1/2 Cup Blueberry Pie filling
1 Cup Water
Juice of One Lemon
100 Ml Club Soda or Sparkling Water
60 Ml Silver Tequila

Method 

Trim lemongrass ends and peel away any tough outer leaves. Starting from the base end, cut stem into long 1-inch pieces. Smash each lemongrass piece once or twice with dull side of knife to bruise and break open.

Combine lemongrass, blueberries and water in a saucepan. Stir with wooden spoon, smashing some berries and bring it to a boil over medium-high heat. Reduce heat to medium-low and  let it simmer 10  to 15 minutes or until thickened and slightly syrupy.

Line strainer with two layers of cheesecloth, and set strainer over a bowl. Pour blueberry mixture into center of cheesecloth, and let drain completely, about 10 minutes. Pull together ends of cloth, closing them up around remaining fruit, and carefully squeeze out any remaining juice. Discard solids, and stir in lemon juice. Keep this in the refrigerator to chill. Use how much required and store the remaining the refrigerator.

In a cocktail shaker, 4 tablespoons blueberries lemon grass syrup , ice cubes, the tequila and give it a good shake. Pour this into your serving glass and top it with club soda.
Taste and add more syrup, or club soda if desired. 

Sip this drink on a hot summer afternoon or evening. Enjoy..

My Notes:

Since I,  used blueberry pie filling did not add sugar while preparing the syrup.  If you are using fresh or frozen blueberries then add sugar to your taste.

Labels : Cocktail, Blueberry, Lemongrass, Margarita, Improv Cooking Challenge
The #ImprovCookingChallenge is a monthly blogging event where two ingredients are assigned to a month. Bloggers can make any recipe they like as long as it features the two ingredients. If you are a blogger and would like to join us, please visit our Facebook page.

You can also read more about the event on our home page. If you’d like to see previous creations, check out our Pinterest board.


Check out what we made using blueberry and lemongrass as our ingredients this month

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