Oats & Honey Porridge#Improv

Another quick and healthy breakfast. I make this for breakfast so often and sometime add fresh fruits too. 

Serves 2
Ingredients
1 Cup Oats
1½ Cup Water
1½ Cup Milk
2 Tablespoons Honey
Handful chopped nuts and fruits (Dates, Almonds,Cashew nuts, Walnuts and Raisins)
1 Teaspoon Chia Seeds

Method

In a saucepan , combine water and  milk,  bring to boil on  medium low flame

then add the oats and give it a quick stir,

Now add the honey and  chia seeds mix in well, keep stirring for 3 - 4 minutes  or till the porridge thickens a little.
Keep stirring in so that it is not burnt at the bottom.

When the oats is  cooked, turn off flame and transfer the contents to a serving bowl,

 Drizzle a little honey
The porridge will further thicken as it starts to cool , so adjust your water and milk quantities accordingly.

Here is the goodness of fruits

Sprinkle all the chopped nuts and fruits on top.  

Enjoy  this healthy breakfast!!
My Notes

Can use any type of oats.
Feel free to add or skip the nuts.
Vegans or lactose intolerant people can use  almond milk,  soy milk or coconut milk instead.

Sending this Improv Cooking Challenge, hosted by Nichole Little, theme for month is " Oats & Honey".
Labels : Oats, Honey, Breakfast, Healthy, Improv Cooking Challenge, Sugar Free, Diabetic Friendly, Vegan, Gluten Free

Oats & Split Green Moong Chillas/Pancakes#Foodieextravaganza

A Happy and Prosperous New Year to all my friends.
The month of December was only parties, weddings etc..
enjoyed food and drinks to the hilt. Now it's  time to start a healthy life style, hope I can maintain this. 

Starting 2019 with a healthy breakfast dish for Foodie Extravaganza. Since the theme for this month is Oatmeal, our host is Wendy Klik . Made these fabulous, healthy pancakes that are high in protein, low in calories and filling.
.
Ingredients
1 Cup Split Green Moong Dal
1 Cup Oats
3 Big Cloves Garlic
2 Green Chillies
½ Teaspoon Grated Ginger
1/3 Cup Rice Flour - * see notes
Salt to taste
Water as required

For garnishing
Grated Cheese or Cottage Cheese - optional
Chutney or Sauce for Serving
Method 

Wash and soak the split moong dal overnight or for at least 4 hours. 
Drain the water and then grind it with rest of the ingredients using water just necessary to make a coarse paste. 

This batter should be thicker than a pancake batter.

 Heat a pancake pan and brush it with oil, take a ladle full of batter spread it into a thin chilla / pancake. Drizzle little oil on it. 

When it cooks it one side then flip it and cook for a minute ( this is optional). 

Fold it into a triangle and serve with chutney or sauce . Garnish with grated cheese.

These were fabulous, healthy and are high in protein.

My Notes
If you do not have rice flour at hand then soak 2 tablespoons heaped of rice grains along with the dal.
Do not brush too much of oil on to pan or else you will not be able to spread the batter.

Labels : Pancakes, Chillas,Crepes, Oats, Vegan, Gluten free, Breakfast, Brunch, Healthy, Foodie Extravaganza Party, Split Green Moong
Foodie Extravaganza is a monthly food fest, where a group of bloggers all create and share a recipe around one of the monthly food 'holidays' as detailed in The Nibble. Posting day is always the first Wednesday of each month. If you are a blogger and would like to join our group and blog along with us, come join our Facebook page Foodie Extravaganza. We would love to have you! If you're a spectator looking for delicious tid-bits check out our Foodie Extravaganza Pinterest Board! Looking for our previous parties? Check them out HERE.
See all the other recipes for today's Foodie Extravaganza

Apple Banana Smoothie from Caroline's Cooking
Coconut & Banana Oat Pancakes from Faith, Hope, Love, & Luck Survive Despite aWhiskered Accomplice
Irish Oatmeal Brulee from Jolene's Recipe Journal
Oatmeal Crusted Chicken Strips from A Day in the Life on the Farm
Oats & Split Green Moong Chillas/Pancakes from Sneha's Recipe
Old Fashioned Oatmeal Bread from Karen's Kitchen Stories
Pumpkin Oatmeal from Making Miracles
Quick Cook Cheesy Bacon Oatmeal from Food Lust People Love

Basic Overnight Oats With Add Ins #Foodieextravaganza

 Overnight Oats are perfect, make-ahead breakfast which is easy and healthy to have in the  morning.  It 's a complete and perfect solution to fuel your day. Make this overnight for the quickest breakfast or for a lazy and no cooking Sunday morning . 

For this month event for Foodie Extravaganza {Party}, our Host  Kathy Altman Walker, choose the theme  " Getting Back to Basics - Starting with Oatmeal! ".  Since I, have not posted this recipe, it was just the right choice to do so now.

Here, am, giving the options/ add ins that you can make for change of taste or according to the taste or nourishment of our child.  If you are lactose intolerant than use soy, almond or coconut milk.

This take's  just  2 minutes to make.  

Makes : One Large Serving Or 2 Small Servings

Basic Overnight Oats

Ingredients

1/3 Cup Plain Greek Yogurt - beaten
1/2 Cup Oats
2/3 Cup  Milk OR Almond / Coconut  / Soy Milk
1 Tablespoon Chia Seeds Or Ground Flax seeds
1/2 Teaspoon Vanilla Extract - optional - I did not add
Pinch Of Salt
1 Tablespoons Honey Or Maple Syrup

Method

Whisk together all ingredients  in a medium mixing bowl. 

Spoon it into a jar with a tight-fitting lid. Pour in the Soy Milk, spoon in the Honey or Maple syrup ( I used honey) Close and refrigerate overnight or for at least 4 hours before eating.

All add ins  should be added in the morning.  Expect for any powder like cocoa that's to be added  with the above basic mix

Add Ins 

Chocolate Overnight Oats

Add  2 Tablespoons Cocoa Powder Or Chocolate Chips.

  

Strawberry  / Strawberry Cheesecake Overnight Oats

Add

1/4 Cup Sliced Strawberries Fresh Strawberries

3 Tablespoons Softened Cream Cheese
Zest And Juice Of 1/2 Lemon

Pineapple Overnight Oats

Add 

1/4 Cup  Sliced Pineapple - tinned or fresh - I used fresh

Banana Overnight Oats

Add

1/2 ripe banana, chopped or mashed
2 tablespoons chocolate chips

I have drizzled a teaspoon of honey so that banana does not change it color.

Coconut Overnight Oats
Add 
1/4 Cup Flaked Coconut 
1/2 Cup Coconut Milk

Tropical Fruits Overnight Oats

Add
1/4  Cup chopped fresh or canned pineapple
1/4 cup chopped ripe mango
1/2 Ripe Banana - chopped or mashed
2 Tablespoons Flaked Coconut

Pumpkin Spice Overnight Oats

Add
1/2 Cup Plain Pumpkin Puree
1/2 Teaspoon Ground Cinnamon
1/8 Teaspoon Ground Cloves
1/4 Teaspoon Ground Nutmeg

Make your choice of overnight oats and enjoy this loaded bowl of super foods and protein.

To make it Gluten Free, use gluten free oats.

Labels : Foodie Extravaganza Party, Oats, Breakfast, Overnight Oats, Pumpkin Spice, Tropical Fruits, Coconut Milk, Flaked Coconut, Banana, Chocolate Chip, Chia seeds,  Almond Milk, Soy Milk, Coconut Milk, Milk, Vegan, Gluten free 

Check the recipes of our other fellow bloggers

Basic Overnight Oats With Add Ins by Sneha's Recipe
Carrot Cake Oatmeal by A Day in the Life on the Farm
Chicken with Oatmeal Stuffing and Whisky Sauce by Caroline's Cooking
Crunchy Granola by A Spoonful of Thyme
No Bake Peanut Butter Chocolate Chip Oat Bars by Family Around the Table
Oatmeal Blueberry Bread by Karen's Kitchen Stories
Quick Weekday Oatmeal for One by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
Savory Oatmeal Bowl by Culinary Adventures with Camilla

Healthy Granola Cakes #FoodieExtravaganza

This month our Host Caroline Williams, for this month's Foodie Extravaganza, choose the theme "Nuts " . Made these Healthy Garnola Cakes for my daugther to snack whenever she does not have time to have a proper breakfast.

A granola taste and texture in a form of a healthy cake! These baked cakes are perfect for a diet plan or after a gym work, or, even perfect to have as a healthy snack. The granola cakes are made of oats, nuts and dried fruits.

Ingredients
60 Grams Almonds - sliced
60 Grams Golden Raisins
60 Grams Melon Seeds
60 Grams Apricots - chopped
60 Grams All Purpose Flour
60 Grams Oats
2 Tablespoons Heaped Honey
4 Tablespoons Apple Sauce
1.1/2 Tablespoons Olive Oil

Method

Preheat the oven to 180 degrees.
Line and grease a baking tray.

Mix all of the ingredients together and form into thin small cakes. Arrange in the prepared tray and bake for 25 minutes.

Cool and store in an airtight container. Enjoy whenever hungry ... happy and healthy eating!

Labels : Granola Cakes, Baked, Oats, Melon seeds, Apple Sauce, Honey, Olive Oil, Apricots, Golden Raisins, Almond, Foodie Extravaganza Party, Healthy snacks

Foodie Extravaganza is a monthly food fest, where a group of bloggers all create and share a recipe around one of the monthly food 'holidays' as detailed in The Nibble. This month Sneha from Snehas Recipe is hosting, Peanut Butter is our theme. Posting day is always the first Wednesday of each month. If you are a blogger and would like to join our group and blog along with us, come join our Facebook page Foodie Extravaganza. We would love to have you! If you're a spectator looking for delicious tid-bits check out our Foodie Extravaganza Pinterest Board! Looking for our previous parties? Check them out HERE.

See all the other nuts recipes for today's Foodie Extravaganza hosted by Caroline's Cooking:

Barberry Pistachio Saffron Rice by Food Lust People Love
Canadian Pecan Butter Tarts by Tara’s Multicultural Table
Healthy Granola Cakes by Sneha’s Recipes
Pecan Chicken by Family Around The Table
Pumpkin Nut Braid by Passion Kneaded
Pumpkin-Nut Crumble Cake by Hardly A Goddess
Pumpkin Praline Cheesecake by A Day in the Life on the Farm
Walnut Sauce by Caroline’s Cooking

Hafragrautur / Oats Porridge - Iceland

Hafragrautur, or oatmeal is a staple diet of Icelandic families.

Oats and water or milk are mixed in a pot, left to simmer. Hafragrautur is usually served with a sprinkle of brown sugar or  a handful of raisins or a small cube of butter. This bowl of porridge really brighten our day, because in our we love oats.

Week 4 day 5 of our Mega marathon and this week the theme is Breakfast from Countries.
Serving 3 Persons

Ingredients

1/2 Cup Oats
2 Cups Milk
1/2 Cup Water
1 Tablespoon Sugar ( or more according to your taste)
3 Tablespoons Brown Sugar
1 Tablespoon Raisins - rinsed
A pinch of  freshly grated nutmeg

Method

Soak the oats in water for 3 - 4 minutes.

While the oats are soaking, bring the milk to a boil. When it begins to boil, add the soaked oats along with the liquid. Reduce the heat to low and cook for 5 - 6 minutes or until the mixture becomes very thick.

Remove from heat, stir in nutmeg along with sugar and mix well. Serve it in a bowl spinkle brown sugar and raisins.

Have this comforting  and filling porridge warm.

Labels : Blogging Marathon, Breakfast, Healthy, Milk, Oats, Iceland, Continental Cuisine

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 56

An InLinkz Link-up

Oatmeal and Whole Wheat Rolls #BreadBakers

When this  Oatmeal Bread event was announced on Bread Bakers page, I was very excited.  Many types of baking stuff came to my mind,  was totally confused as what to  make with oats.  Had already put up a recipe for  OATS HONEY LOAF and did not want to make a loaf again.  Searched for recipes found this one here.  Liked this recipe and made it my ish..style, they turned out beautiful.  

These roll are different, the ground oats give a nice texture and sweetness to the rolls. They are soft and delicious. When baked  said  to my pretty rolls Go ..go .. and they  went to our breakfast party with cheese, salad leaves...... and they all said awesome.

Ingredients:

1 + 1. 1/4 Teaspoons Instant yeast
1 + 1 Teapoons Sugar
2 Cups All-Purpose Flour
1 Cup Whole Wheat Flour
1 Cup Warm milk
1/2 Cup Oats + more for sprinkling
1 Teaspoon Salt
1 Egg
2 Tablespoons Butter
1/4 Cup Warm water
1 Egg - lightly beaten for brushing

Method:

In a bowl, whisk together 1 teaspoon each of yeast, sugar, 1 cup all-purpose flour and milk till smooth and lump free. Cover with plastic wrap or a towel and let rise until doubled, about an hour.

In the mean while pour 1/2 cup  oats into a mixer jar

 pulse until finely ground.

Pour ground oats into a large bowl and add remaining all purpose flour , wheat flour, sugar, yeast and salt, stir to combine. 

Add yeast mixture and egg . Add water little at a time and stir to combine until dough forms.

Take it on to a work surface rub the butter on the dough and keep kneading until all the butter is incorporated and the dough is smooth and elastic. Shape dough into a ball, place it in a well-oiled bowl. Cover with plastic wrap or a towel and let rise for, about half an hour .

Take this risen dough on the work surface again and flatten with your palm and book fold it. Repeat  this process twice ( take care not to stretch or work the dough too much). Then roll into a smooth ball and keep in the same bowl again to rise until doubled.

Punch down dough and divide into 9 equal pieces. Roll each piece into a ball. Flatten it  and roll it. Pinch the joint and smoothen it into a rectangular roll ( see pic ).

Place the rolls in the greased pan about 2 inches apart. Cover with plastic wrap or a towel and let rest for 30 minutes.

Preheat oven to 200 degrees . Lightly grease a large square pan and set aside.

Brush rolls lightly with lightly beaten egg, then sprinkle oats on top. Bake until golden brown, about 20-25 minutes.

Place the rolls on a cooling rack to cool slightly...  and enjoy.

A little intro about our group. Bread Bakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.

A big thank you to our Bread Bakers host this month Rocío at kidsandchic - http://www.kidsandchic.es,.  I am happy to be a part of this Oatmeal Bread event!  Let's take a look at all the other Bakers who have worn their baking hat for you today!

Oatmeal Bread themed #BreadBakers:

• Agave Oatmeal Sour Dough Bread from My Catholic Kitchen
• Applesauce Oatmeal Bread from Hostess at Heart
• Banana Oatmeal Loaf from Basic N Delicious
• Blueberry Currant Oatmeal Bread from Cindy's Recipes and Writings
• Cinnamon Raisin Oatmeal Bread from Karen's Kitchen Stories
• Honey Oatmeal Bread from A Day in the Life on the Farm
• Honey Oatmeal Bread from Recipes, Food and Cooking
• Honey-Oatmeal Muffins from A Baker's House
• Honey Oats Bread Loaf from Gayathri's Cook Spot
• Honey Nut Oatmeal Waffles from Magnolia Days
• Honey Wheat Oat Bread from Hezzi-D's Books and Cooks
• Irish Oat and Whole Wheat Bread from Cali's Cuisine
• Lemon Blueberry Oat Bread from Kids & Chic
• Multigrain Twist Bread from What Smells So Good?
• Oat Breadsticks from Passion Kneaded
• Oatmeal and Whole Wheat Rolls from Sneha's Recipe
• Oatmeal Buttermilk Bread from Ruchik Randhap
• Oatmeal Porridge Sandwich Loaf from Bakers and Best
• Oatmeal Stout Loaf from Food Lust People Love
• Oat & Honey Bread from La Cocina de Aisha
• Oats and Millet Idli from Spice Roots
• Oats Bread with Maple and Walnut by Cook's Hideout
• Oats Garlic Kulcha from SimplyVeggies
• Peanut Butter and Chocolate Chips Oatmeal Scones from G'Gina's Kitchenette
• Rolled Oat Sourdough Boule from A Shaggy Dough Story
• Savory Oats Scones from Sara's Tasty Buds
• Triple Seeded Oat Bread from Culinary Adventures with Camilla
• Whole Wheat Honey Oatmeal Bread from Spill the Spices

Labels : Breads, Oats, Whole Wheat, Healthy, Bread Bakers