This is a quick and delicious Vegan & Gluten free Cauliflower Curry. Perfect mildly spiced curry that can be enjoyed with rice or phulkas.
Ingredients
1 Medium Cauliflower - cut into florets
1 Medium Potato - cubed
2 Tablespoons Heaped Pathare Prabhu Masala - Homemade
1 Medium Onion - finely chopped
1 Medium Tomato - finely chopped
4 Tablespoons Freshly Grated Coconut
1 Teaspoon Heaped Ginger Garlic paste
Salt to taste
4 Tablespoons Oil
Method
Immerse the cauliflower florets in warm water and a tablespoon of sea salt, Keep it aside for 15 minutes. After 15 minutes wash in fresh running water 2 -3 times. Keep it to drain in a colander.
1 Medium Potato - cubed
2 Tablespoons Heaped Pathare Prabhu Masala - Homemade
1 Medium Onion - finely chopped
1 Medium Tomato - finely chopped
4 Tablespoons Freshly Grated Coconut
1 Teaspoon Heaped Ginger Garlic paste
Salt to taste
4 Tablespoons Oil
Method
Immerse the cauliflower florets in warm water and a tablespoon of sea salt, Keep it aside for 15 minutes. After 15 minutes wash in fresh running water 2 -3 times. Keep it to drain in a colander.
Grind the coconut to a fine paste add the pathare Prabhu masala and grind again it well mixed.
In a kadai heat oil , add the ginger garlic paste and saute for 2 minutes , then add the onion and fry till starts to turn golden.
Now add the ground masala paste and ¼ cup water fry the masala till oil starts to leave the sides.
Add the cauliflower, potato and fry
till the masala coats it.
Add a cup of water and salt to taste, mix it well, bring it to a rolling boil.
Cover with a lid and cook till the potato and cauliflower is cooked and oil surfaces. Add the chopped tomato and mix well, let it simmer for 2 minutes . Taste for seasonings.
Serve garnished with fried curry leaves. Enjoy with rice or phulkas.
Check out these easy Cauliflower recipes
Baked Cauliflower Breadsticks
Baked Tandoori Cauliflower /Tandoori Gobhi
BBQ Whole Cauliflower Tikka
Cauliflower / Gobhi Sabzi
Cauliflower Rassa
Doi Gobhi/Yogurt Cauliflower
Gobhi Kolhapuri Masala / Cauliflower Kolhapuri Masala
Grilled Cauliflower Tikka Masala
Mughlai Cauliflower
Pasta in Cauliflower Cream Sauce
Baked Tandoori Cauliflower /Tandoori Gobhi
BBQ Whole Cauliflower Tikka
Cauliflower / Gobhi Sabzi
Cauliflower Rassa
Doi Gobhi/Yogurt Cauliflower
Gobhi Kolhapuri Masala / Cauliflower Kolhapuri Masala
Grilled Cauliflower Tikka Masala
Mughlai Cauliflower
Pasta in Cauliflower Cream Sauce
Lables: Cauliflower,Gobhi, Potato, Pathare Prabhu, Masala, Homemade, Curry, Vegan, Gluten free, Vegetarian, Sunday Funday
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Sounds like a wonderful side dish or vegetarian dinner.
ReplyDeleteThis sounds like such a flavorful veggie dish!
ReplyDeleteA healthy and flavourful cauliflower sabji with coconut and the spice mixture.
ReplyDeleteI'd have called this aloo gobi! One of my very favorite curries!
ReplyDelete