Baked Tandoori Cauliflower /Tandoori Gobhi

Tandoori Gobhi is a very flavourful and healthy Cauliflower snack/ appetizer. It can very well be served as a side dish too. As you can see from my various post, am crazy about baking veggies because I am very health conscious.  Not that I am slim and trim just to keep good health and eat healthy.

1 Medium size Cauliflower - cut into florets
2 Tablespoon Besan / Chickpea flour
3/4 Cup Yogurt
1 Tablespoon Ginger-garlic paste
1/2 Teaspoon Salt
1/2 Teaspoon Turmeric
1/2 Teaspoons Roasted Cumin powder
1 Teaspoon Red chilli powder
1 Teaspoon Tandoori Masala
1/2 Teaspoon Dried fenugreek leaves / Kasuri Methi
1 Tablespoon Oil

Cut cauliflower into small bite size florets.

Make a marinade with other ingredients and make a smooth paste. 

Add all cauliflower pieces drizzle oil on the florets.

Coat the florets well with the marinade .. Let stand for 15-20 mins at least.

Arrange them in an oven proof dish .

Then preheat oven to 180 degrees and bake for 20 -25 mins until cauliflower is done ( turns slightly brown).

Serve and Enjoy!

Labels : Vegetables, Healthy, Blogging Marathon, Cauliflower

sneha datar
sneha datar

Happy Home-maker and culinary enthusiast.


  1. looks so tempting.. very healthy and very delicious...

  2. We make these tikkas quite often during winters. Very delicious cauliflower!

  3. Such a great way to dig into these cauliflowers..

  4. Tandoori cauliflower looks flavorful. Nice way to spice up and bake cauliflower

  5. That's a wonderful and guilt-free gobhi dish.

  6. This is my kind of recipe. I like roasted vegetables. The tandoori masala.. Yum!

  7. Nice method to make tandoori gobhi

  8. Tandoori masala sound yummy. I have this cauliflower in my todo too

  9. Definitely a healthy crowd pleaser, love this healthy tandoori gobi.

  10. Nice one and a guilt free snack..

  11. Yummy baked cauliflower. Baking makes cauliflower so nutty and delicious and with tandoori masala, this dish must have tasted awesome.

  12. Excellent guilt free tandoori cauliflowers. Looks so yum...

  13. That is such a guilt free gobi!

  14. Ahh, loving all the baked veggies this BM, this tandori gobi must be one flavorful side!! :)

  15. Baking the cauliflower makes it so flavorful! Lovely recipe :)