Keto Stir Fry Bok Choy With Garlic Dim Sum Sauce#SundayFunday

Bok Choy Dim Sum with crunchy baby bok choy in a garlic dim sum sauce. Every bite is burst with flavor, just like the dim sum you get at your favorite Chinese restaurant.
Serves 2
Ingredients

400 Grams Baby Bok Choy - cut into half
2 Tablespoons Coconut Oil or Sesame Oil

For The Garlic Dim Sum Sauce
4 Cloves Garlic - finely chopped
2 Scallions - green & white chopped
2 Tablespoons Coconut Aminos
1 Tablespoon Toasted Sesame seeds

Method
Cut the baby bok choy into two and clean it under running water well, to remove any dirt.
Bring a large pot of water to boil. Add the baby bok choy blanche it for 2 minutes. The vegetables should still be very crunchy. Plunge them in cold water to stop cooking. Set them aside to drain then place on a serving plate.

For The Dim Sum Sauce
In a heated skillet, add oil. Sauté garlic and scallion white part till fragrant, for about 1 minute. Add in coconut aminos, stir to combine the sauce.
Spoon the sauce over bok choy. 
Garnish with toasted sesame seeds and serve at room temperature or chilled.
Labels: Stir Fry, Serves Two, Keto, Sauce, Vegetarian, Main course, Chinese, Bok Choy
For our event in Sunday Funday we are celebrating Chinese Lantern Festival. Check some of the recipes made by us. 

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Grapefruit Chaat Salad Bowl#Foodieextravaganza

This is a simply lip smacking tangy salad bowl. It's so delicious that you will love it, its also low carb, just 2 grams Carb per serving.
This pink-orange citrus fruit is not only beautiful but has a long list of health benefits like rich Vitamin C plus plenty of minerals like calcium, magnesium, phosphorus, and potassium. 
Serves Two
Ingredients

2 Large Grapefruit
1 Teaspoon Chaat Masala
½ Teaspoon Red Chilli powder
¼ Teaspoon Black Pepper powder
¼ Teaspoon Black Salt/Kala Namak
6 - 8 Mint Leaves

Method 
Peel the grapefruit and remove the white pith. Separate into segments, remove the seeds and place in a bowl.

Add red chilly powder, black pepper powder, black salt, chaat masala and mix well. Add mint leaves and mix.
Transfer onto individual serving bowls, garnish with a mint sprig and serve immediately.

Nutrition Info - Per Serving
Calories : 90 Kcal
Carbohydrates : 2 gm
Protein : 20 gm
Fat : 0.2 gm
Other : Vitamin C- 62mg

Labels: Foodie Extravaganza Party, Grapefruit, Salad, Chaat Masala, Healthy, Low Carb, Serves Two
Foodie Extravaganza February 2023 event National Grapefruit Month   

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Cheesy Chicken Nachos With Doritos#SundayFunday

These Doritos are with melted gouda cheese, homemade refried beans, spicy  chicken mince  in taco seasoning and a sprinkling of coriander, they are fantastic.  Whatever you would normally use on your nachos just use on the Doritos. Pop the tray into the oven at 180°C for 5-7 minutes or until the cheese has  just melted. That’s it, easy, peasy and delicious snack or appetizer to serve for a party.

Ingredients
Doritos
Chicken Mince
Homemade Taco Seasoning
Shredded Cheddar Cheese or Gouda
Homemade Refried Beans
Sliced Onion
Chopped Scallions Greens

For The Chicken Mince With Taco Seasonings
½ Kg Chicken Mince
2 Tablespoons Chopped Onions
1 Tablespoon Taco Seasoning

Method
For The Chicken Mince With Taco Seasonings
In a large sauté pan, cook the chicken mince, breaking it up, for about 4 -5 minutes. Add onions, homemade taco seasoning sauté until the onion is translucent. Set aside.
Place a layer of Doritos on the serving dish. Top with homemade refried beans. Then the shredded cheese (I used Gouda cheese).

Bake at 180°C for 5-7 minutes or until cheese is melted
Don’t bake the Doritos nachos too long or they’ll start to get a little crispy on top. 
Garnish them with sliced onions & chopped scallion greens.
These tasted so very, very good! My friends enjoyed these. You will definitely want to make these nachos with Doritos the next time you have a party or a get together. They make a wonderful snack, party dish, appetizer or even a casual dinner.
Labels: Baked, Doritos, Nachos, Chicken Mince, Party pleasers ,Refried Beans, Cheese, Mexican, Homemade, American
National Corn Chip Day for #SundayFunday 

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Homemade Taco Seasoning

This homemade taco seasoning recipe is quick and easy to make, works great  on everything make tacos  or to season  veggies, meat, seafood, rice, beans, soups, salads and more. It has a perfect amount of spices which come together in the homemade taco seasoning! You will never buy taco seasoning from the store again!  

Ingredients 
2 Teaspoon Red Chilly Powder 
1 Teaspoon Garlic Powder 
1 Teaspoon Cumin powder - coarsely ground 
½ Teaspoon Onion powder 
½ Teaspoon Dried Oregano 
½ Teaspoon Paprika powder 
½ Teaspoon Salt 
¼ Teaspoon Black Pepper powder

Method  
Mix the seasonings together in a small bowl to make the taco seasoning blend. Store this in a airtight container.
Labels: Homemade, Taco Seasoning, Preservative free, Mexican, International Cuisine

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Eggless Mango Semolina Cake#SundayFunday

Easy and tasty egg free mango cake recipe made with no flour, simple pantry ingredients and fresh mangoes. This eggless mango cake is light, moist, and delicious! You don’t even need any electrical equipment such as a stand mixer or electric beater for this recipe.

Ingredients
1 Cup Fine Semolina/Rawa
1 Cup Mango Pulp
¼ Cup Vegetable Oil
¾ Cup Caster Sugar
1 Teaspoon Baking powder
½ Teaspoon Cardamom powder
For Garnish
¼ Cup Chopped Nuts - I used sliced pistachios, almonds & cashew nuts. 

Method
Pre-heat the oven to 170°C.
Mix the semolina, sugar, cardamom and baking powder well.
In a large bowl add oil and mango pulp whisk well with a hand whisk until combined. Then add in the semolina mixture, mix well. Cover and let is sit for 15 minutes.
Pour in a greased round 6"pan. Level the cake and garnish with sliced nuts.
Place in the oven and bake for 30 - 35 minutes. Check after 30 minutes with a toothpick to see if properly baked. If it comes out clean then remove immediately. In my oven it took exactly 35 minutes.
Allow to cool completely.
Slice and serve it's light, moist, and delicious!
My Notes
The mango pulp should not be thick and not too watery.
If you use a pulp that is not thick then let the cake batter stand aside for 20 minutes or until the mango pulp is absorbed by the semolina.
If you place a thin batter directly in the oven it takes a longer time to bake and then browns the cake. You will not get that beautiful, rich yellow color. 
Labels: Cake, Eggless, Fine Semolina, Mango, Tropical Fruits, Sunday Funday 

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