Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts
Showing posts with label Tuna. Show all posts

Keto Tuna Melt Chaffles#FishFriday

These tuna melt chaffles are so quick and easy to make them than the tuna patties, than it does, take to make a keto chaffle recipe. These are so delicious and make a sandwich out of it, makes a complete filling meal. Chaffles are very filling, with avocado, tomato, lettuce, cheese... what more would you want when you follow a low crab diet.
This recipe makes two tuna melt chaffles. You can also substitute in or change any of the flavorings/seasonings as you like.

Serves One
Ingredients

1 Tablespoon Almond Flour
¼ Cup Shredded Cheddar Cheese - I used shredded Gouda
1 Large Egg
¼ Teaspoon Minced Garlic
½ Teaspoon Lemon Juice
A Dash of Salt & Pepper
1 Can (128 Grams) Tuna - drained
½ Tablespoon Finely Chopped Dill Pickle
½ Tablespoon Finely Chopped Onion
1 Tablespoon Finely Chopped Celery

Method
In a small food processor, pulse the almond flour and cheddar until it resembles panko bread crumbs. Add the egg, garlic, lemon juice, salt and pepper and blend/process for 10 seconds.
Transfer to a mixing bowl or Pyrex measuring cup, then add the tuna, pickle, onion, and celery. Mix thoroughly with a fork or spatula.
Split the batter between two waffle compartments of a waffle maker and cook for approximately 5 minutes 
or until there is just a whisper of steam coming out of the waffle maker. 
I then flipped them and closed the waffle maker and kept it for 2 minutes, to make them very crispy and golden.
Transfer to a plate or cooling rack and allow to cool for a couple of minutes before serving.
Serve with mayo, lemon or make a sandwich with them.

Nutritional information is based on the entire recipe - two chaffles.

297kcal, Total Carbs 4grams, Net Carbs 3grams, Fat 16grams, Protein 34grams, Fiber 1gram
Labels: Tuna, International Cuisine, Seafood/Fish, Keto, Chaffles, Main course, Fish Friday, Low Carb, Almond Flour, Cheddar Cheese, Single Serving
For Fish Friday this month we are sharing recipes with the theme "Fish From A Can".
Check some of the recipes made by our group

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Tuna In Tomato Salad#FishFriday

For this salad I, used a can of tuna in tomato with oil, I love this, it taste so delicious.  Since it's so flavorful, it requires just no dressing and do not drain it. Use this as it is. 
This salad was my lunch, super healthy and delicious meal. 
For the salad I used, red radish, this has a sharp biting flavor and its juicy, crispy English cucumber, tomato, salad leaves , lettuce leaves, boiled egg and tuna in tomato. Add just a drizzle of lemon juice, a dash of salt and pepper, with a generous drizzle of mayonnaise.

As A Salad Serves 3 Ingredients 
115 Grams Tuna In Tomato
1 Medium English Cucumber - sliced
2 - 3 Red Radish - Sliced
1 Large Tomato - sliced
2 Hard Boiled Eggs - cut into wedges
10 Salad Leaves
1 Cup Torn Lettuce
A Drizzle of Lemon Juice
A Dash of Salt and Pepper powder
Mayonnaise as required

Method

On a salad bowl, arrange the salad leaves, then spread the torn lettuce. Arrange the red radish, then the cucumber and tomato. Place the eggs, sprinkle the tuna in tomato, drizzle the lemon juice, salt . Pipe the mayonnaise and sprinkle a dash of pepper powder. Tuna Salad is ready.
Let me share with you how I, enjoyed this salad, a rustic style. Took a salad leaf , add a little of each rolled it into a wrap and ate it. 
Super yum..yumm..mm. You get the crunchiness of the veggies and the taste of tuna in tomato. A blast of flavors in you mouth.
Labels : Seafood/Fish, Tuna, Fish, Healthy, Appetizer, Fish Friday, Healthy, Salads, 

 Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

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Corn & Peas Tuna Puff Pastry Patties#FishFriday

Have a puff pastry sheet ready then this is really simple to put together. From start to finish takes less than 40 to 45 minutes with a simple ingredients, ta da you get freshly baked Tuna Puff Pastry Patties that’s deliciously crisp, piping hot from the oven. Instead of tuna, you can literally replace it with any other fish you love to eat too. 
Simply cut puff pastry, top with fillings, fold the sheet of puff pastry, egg wash and pop them into the oven. In 15 to 20 minutes’ time or slightly more of baking time, a lovely hue of perfectly golden pastry is ready to be served !

Come with us today as the Fish Friday Foodies share Picnic Fare.  I, am happy to be in Fish Friday Foodies  which is a group started 
by Wendy.  This gives me chance to try different recipes every month and Am loving it.
Makes 15 Patties
Ingredients
1 Sheet Puff pastry - this is Homemade 
1 Big Can Tuna chunks - drained (400 Grams Can )
1 Medium Onion - minced
1½ Tablespoons All Purpose Flour 

1 Cup Milk
1/4 Cup Boiled  Green Peas
1/4 Cup Boiled Sweet Corn
½ Teaspoon Lemon juice - optional
1 Tablespoon Butter
1/2 Teaspoon Black Pepper powder
1/4 Teaspoon Red Chilly Flakes
2 Tablespoons Corinader leaves - chopped
Salt to taste
1/4 Cup Grated Cheddar Cheese  or as required
For the Egg Wash:
1 Egg + 1 Teaspoon Water

Method

In a pan heat butter add the onions and saute till soften and transparent, add the flour and black pepper powder, chilly flakes saute for a minute, slowly add the milk stir continuously till it is thick, add the corn, peas and tuna chunks stir lightly till combined, taste for salt.  
Take off flame add the coriander leaves, lemon juice and cheese.  Mix well, keep aside to cool.
Roll the puff pasrty .  
Cut the puff pastry sheet into 4 inches broad and in long strips. Cut each strip into 8 inches long.
Egg wash the puff pastry at all the edges and place a tablespoon or two of the tuna mixture  at one end (see pic).
Fold  the puff pastry and  and press lightly to seal the edges.  Brush the top with egg wash.
Bake the puff pastry in a pre-heated oven at 200 degrees C for approximately 15  minutes,  after that reduce the temperature to 180 degrees turn the sides of the tray.  If you have kept two trays like I did then change the tray position too and keep it  for  another 10  to 12 minutes  or
until puffed, crisp and golden.
Remove from oven and serve.  Kids enjoyed these tuna patties.. "Dill Mange More"  was their tag line.😋😋


Labels : Homemade, Puff Pastry Sheet, Tuna, Puff Pastry Patties, Seafood/Fish, Picnic , Party pleasers, Fish Friday, Baked, Kids delight


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Sub Style Tuna Fish Sandwich#FishFriday

Fish or Seafood Sandwiches is the theme for the event for Fish Friday Foodies this month our host is Sue Lau.  Baked a Long French Loaf With Seeds for Bread Bakers last week.   Made a Sub Style Tuna Fish Sandwich, delicious and yummy.
Serves 2
Ingredients
Long French Loaf With Seeds - can use any french loaf
1 Small Tin Tuna fish 
6 Lettuce Leaves 
Tomato Slices
Cucumber Slices
Olives - Green or Black - sliced
Other add-inns of your choice
Black Pepper powder as required
Sweet Chilly Sauce as required

Method
Drain the tuna in sieve. Flake it and keep aside
Cut the bread in two pieces.  Slice each piece in the center.
Spread Mayonnaise, then the lettuce leaves, tuna,  sprinkle black pepper powder.  
Arrange the cucumber,  tomato slices, add some olives ( forgot to add it) again top it with mayonnaise 
and sweet chilly sauce.  
Cover it and enjoy.

Labels : Sandwiches, Tuna, Sub Style Sandwich, French Loaf, Lettuce, Tomato, Cucumber, Olives, Seafood/Fish

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