Air Fryer Parceled Fish With Green Tahini Chutney#FishFriday

This parceled fish is is super simple and flavorful to make, using this Green Tahini Chutney really elevates this dish.

Ingredients  
Grind To A Fine Paste
1 Tablespoon Tahini Paste 
½ Cup Coriander Leaves With Tender Stems 
½ Teaspoon Cumin Seeds  
Salt to taste  
2 Green Chillies or according to spice level
1 Tablespoon Lemon Juice 
1 Tablespoon Olive Oil 
2 Cloves Garlic - chopped 
1 Scallion / Spring Onion - chopped 
Other Ingredients 
250 - 300 Grams Thick Slice Fish Fillet 
Aluminum Foil  
Sliced Tomato & Cucumber - for serving  

Method

Grind all the given ingredients to a paste without adding any water.  

Our Green Tahini Chutney is ready.

Wash the fish well. Apply little salt and keep aside for 5 minutes. Wash the fish in fresh water and pat it dry. Apply this paste to the fish and let it marinate for at least 15 to 20 minutes. Wrap it in a foil. Bake it in a preheated air fryer for 10 - 12 minutes at 200°C .

Serve warm with salad. 
Labels: Tahini, Green Chutney, Middle Eastern, Air Fryer, Seafood/Fish, Fish Friday, Healthy, Main course, Serves One

Are you a food blogger who would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.    

• Palatable Pastime: Grilled Shrimp Boil (in foil packets)
• Food Lust People Love: Spicy Honey Baked Steelhead Trout
• A Day in the Life on the Farm: Alaskan Rockfish Packages
• Sneha’s Recipe: Air Fryer Parceled Fish With Green Tahini Chutney 
• Karen's Kitchen Stories: Fish Foil Packets with Cod, Chipotles, Black Beans, and Corn  

Keto Fried Fish In Whey Protein Powder#FishFriday

This is crisp, flaky, low carb, gluten free version of fried fish, which we would normally use flour to coat the fish. This keto version is delicious on it’s own right, perfect for an easy, yet super comforting keto meal!

Serves One
Ingredients 
For The Marination 
200 Grams Fish Fillet 
¼ Teaspoon Turmeric Powder 
¼ Teaspoon Red Chilly Powder 
1 Tablespoon Lemon Juice 
Salt to taste 
For The Coating 
½ An Egg - beaten 
Unflavored Whey Protein Powder - as required 
Coconut Oil - as required for frying

Method 

Marinate the fish with all the given ingredients and refrigerate it for at least 20 minutes.
Heat coconut oil in a cast iron skillet for shallow frying.

Dip the marinated fish in egg then sprinkle whey protein powder on each side of the fish, pressing it lightly so that the fish is well coated with it on each side.

Fry it on medium flame till golden on each side. Just poured the remaining egg on top (did not want to waste it).

Enjoy with salad at the sides.

Labels:  Fried, Fish Friday, Keto, Flourless, Serves One, Seafood/Fish

For Fish Friday this month our theme is "Battered & Crusted".    

Air Fryer Crispy Coconut Shrimp from Karen’s Kitchen Stories

Cremant Wine Battered Perch: Michigan and French Classics Collide from A Day in the Life on the Farm

Crispy Catfish Nuggets from Palatable Pastime

Crunchy Oven Baked Butterflied Shrimp from Food Lust People Love

Keto Fried Fish in Whey Protein Powder from Sneha’s Recipe

Are you a food blogger who would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517 (at) gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.  

Keto 2-Minute Protein Bread & A Ham Sandwich#SundayFunday

This is a Microwave Keto 2 Minutes bread, so quick and easy to make. It taste like real bread. 

Add lots of filling for the sandwich, which will eliminate the smell. It's also very filling, makes you satisfied.

This bread turns out beautifully! Lovely crumb, it looks just like wheat bread and taste like real bread! 

Made a Ham Sandwich with this bread, added lots of lettuce, you will love the crunch of lots of lettuce in this sandwich.

Serves One
Ingredients
1 Large Whole Egg
1 Large Egg White Only
18 Grams Raw Whey Protein Powder
1 Tablespoon Psyllium Husk Powder

1 Teaspoon Baking Powder 
¼ Teaspoon Organic Stevia
¼ Teaspoon Salt
A Dash Of Black Pepper Powder

Method

Mix all the ingredients in a Pyrex square dish 5 x 5 inch (13 x 13 cm) or a microwave safe glass bowl.

Microwave for 2 minutes on high powder. The bread is ready!

So how soft and spongy it is!! This bread turns out beautifully! Lovely crumb, it looks just like wheat bread and taste like real bread! 

To Make the Sandwich

Slice the bread into two or three slices (I made two slices) 

slather both sides it with cream cheese, place 3 -4 lettuce leaves, top it with 2 slices of ham, then add 2 slices of tomato, place a slice of cheese

cover it with the other slice of bread.

Filling and yummylicious!!

Wrap it in a sandwich paper, cut it into half. 

Enjoy.. this filling and delicious sandwich. I had this for lunch.

Labels: Microwave, Flourless, Keto, Breads, Sandwich Bread, Ham, Lettuce, Cheddar Cheese, Main course, Kids delight, Lunch Box, Sunday Funday, Serves One

• For our event called Sunday Funday, wherein we share recipes our families will love to enjoy on a Sunday. The theme for this weeek is Interesting Ham Sandwicches , our host for this week's event Sue of https://palatablepastime.com/.  

• Keto 2-Minute Protein Bread & A Ham Sandwich from Sneha's Recipe
• Peameal Ham and Egg Breakfast Sandwich from A Day in the Life on the Farm
• Spicy Ham Pimento Cheese Sandwiches from Food Lust People Love
• Grilled Ham, Cheese and Tomato Sandwich from Palatable Pastime
• Ham & Pickle Sandwich from Amy's Cooking Adventures
• Croque Monsieur from Making Miracles

Šmorn With Raisins - A Slovenian Pancake#EattheWorld

This is one dish that I really enjoyed for breakfast when I visited Slovenia. This is also had for supper/dinner with a fresh salad... which makes light and delicious meal!

Šmorn (shmorn) a Slovenian-style buttery, double-fried, pancaken it's a traditional Slovenian breakfast/brunch. It’s something of a cross between a crepe and a pancake. It is very easy to make and children will love it.

Serves One
Ingredients
2 Large Eggs - separated
¼ Cup Whole Milk
1 Teaspoon Vanilla Extract
1 Tablespoon Sugar
2 Tablespoons Butter
¼ Cup All Purpose Flour
1/8 Teaspoon Salt
¼ Cup Raisins
¼ Cup Rum
Icing Sugar - for dusting the top
Method

Soak the raisins in rum till it covers and let it sit at least for half an hour. 

After that drain all the rum in a strainer and let it drain any excess moisture.
Separate the egg whites and yolks. 

Beat the egg whites till soft peaks.

To the yolks add the salt, sugar and vanilla and milk and whisk till well blended. 

Then fold in the egg whites, little at a time till no white patches are seen. 

The pancake batter is ready!

Heat a 6" dia skillet with 1½ tablespoons butter. Heat until the butter starts to bubble, then pour in the batter mixture, tip the pan back and forth until the bottom is completely covered with an even coating of batter. 

Sprinkle the drained raisins on top. Let is cook on low flame, covered for 5 minutes on one side or until the batter is firm and the edges begin to brown, then turn.

To flip take this on to a plate then flip it back into the pan.

Before adding the pancake back add ½ tablespoon butter and then add the pancake, let it cook till the other sides is golden or has a pretty uniform toast color or has browned, uncovered, although this side will be spotty as the šmorn will crinkle a bit while cooking.

Transfer this to a serving plate.

Dust/sprinkle with icing sugar. 

Enjoy this with jam of your choice and a cup of coffee or tea. This is served open-faced. 

Fruit jams and jellies work well as a filling. So does butter and a sprinkling of cinnamon sugar.

Labels: Eat the World, Slovenia, Pancake, Brunch, Raisins, International Cuisine,,Serves One

Each month a group of us join Evelyne of CulturEatz as she travels to different countries to Eat the World.

Check out all the wonderful Slovak dishes prepared by fellow Eat the World members and share with #eattheworld. Click here to find out how to join and have fun exploring a country a month in the kitchen with us! 

 Amy’s Cooking Adventures: Slovakian Garlic & Potato Soup (Cesnaková Polievka) 

Sneha’s Recipe : Šmorn With Raisins - A Slovenian Pancake 

Magical Ingredients: Granadir 

Pandemonium Noshery: Mäso v Chreňovej Omáčke - Meat in Horseradish Sauce 

Cultureatz: Štefani Pečenka: Meatloaf with Hard-Boiled Eggs 

Kitchen Frau: Bryndzové Halušky (Potato Dumplings with Cheese & Bacon) 

A Day in the Life on the Farm: Hemendex

Cheeseburger Soup For One#SoupSwappers

This Cheeseburger soup is the ultimate elegant and comforting soup. Full of flavors, beef mince and cheese, an all in one creamy pot of soup, which you will relish and want more! I had this a meal it's filling and satisfying.

Serves One
Ingredients
150 Grams Beef Mince
1 Small Carrot - sliced
¼ Cup Celery - thinly sliced
¼ Cup Onions - finely diced
½ Teaspoon Dried Basil
½ Teaspoon Dried Parsley
Salt & Black pepper powder to taste
1½ Cups Chicken/Beef Broth
1 Small Potato - diced
½ Tablespoon Butter
1 Tablespoon All Purpose Flour
½ Cup Whole Milk
50 Grams Cheddar Cheese- cut into small cubes
¼ Cup Sour Cream

Method

In a large soup pot, over medium-high heat, add a teaspoon of butter, beef mince, carrots, celery, onion, basil, parsley, salt, and pepper, sauté till the beef mince turns pink to white.
Add the broth and chopped potatoes. Bring to a boil and then cover with a lid, reduce the flame to low, let simmer until potatoes are tender.

While soup is simmering prepare the roux. Melt ½ tablespoon Butter in a small saucepan over medium heat. Once melted, add flour and whisk continually for a minute. While whisking, slowly add the milk. Whisk together until combined. Let it cook, while stirring frequently, until it is thickened.

When soup is done simmering, add the roux into the soup pot along with the cheese. Stir together until cheese is melted. Switch off the flame stir in the sour cream, mix.

Enjoy this with any crusty bread or rolls to sop up all the creamy cheesy soup!! 
Labels: Cheese, Potato, Celery, Carrot, Beef, Mince, Soup, Soup Swappers, Main course, Appetizer, International Cuisine, Serves One 

Wendy of A Day in the Life on the Farm our host and author of Soup Swapper's group chose the theme Elegant Soup for December 2021.  

Take a look wonderful Cheesy soups being shared today. If you love soups please join our Soup Saturday Swappers where we take turns choosing themes/ingredients to create soups/stews each month. Just comment below with your blog name and email so I can send you an invitation to the group.  

• Sneha’s Recipe: Cheeseburger Soup for One 
• A Day in the Life on the Farm: Creamy Leek Soup with Shoestring Potatoes 
• Making Miracles: French Onion Potato Soup 
• Karen’s Kitchen Stories: Leek and Celery Root Soup 
• Pandemonium Noshery: Pear and Blue Cheese Soup 
• Palatable Pastime: Shrimp in Tomato Saffron Broth