Egg White Crêpe/Tortillas & A Chicken Strawberry Wrap#SundayFunday

This Fresh Egg White wraps are filled with juicy grilled chicken, some fresh veggies, Homemade Keto Pasteurized Egg Mayonnaise and not to forget the strawberries!

In keto sometimes you just crave for a wrap, then this for you made with really fresh ingredients, so its super light and refreshing.
Makes 3
Ingredients

3 Large Egg Whites
1 Tablespoon Gelatin powder

Method
In a bowl add the egg white and sprinkle the gelatin on top let it sit for 10 minutes. Use an immersion blender to get the batter smooth and a bit frothy. 
Heat a non stick pan and spray or brush lightly with the oil/cooking fat of your choice. Pour 1/3 of the batter onto your preheated griddle and spread gently with a spatula until the wrap is 5-6 inches across. Be careful not to leave any thin spots. Allow the wraps to cook for 2 minutes or until the edges start to curl up and the bottom becomes lightly brown. Flip and cook for a minute more.  
Repeat with the rest of the batter.

For The Keto Chicken Strawberry Wrap
Ingredients
Lettuce
Grilled Chicken - shredded
Sliced Tomatoes
Sliced Cucumber
Sliced Strawberries
Homemade Keto Pasteurized Egg Mayonnaise
Salt & Pepper to taste

Method
Take a egg white crepe, place lettuce in the center, top it with sliced tomato, cucumber
Then add the grilled chicken and sliced strawberries
Then add some homemade keto pasteurized egg mayonnaise, a dash of salt and pepper to taste.
Wrap it and enjoy!!

You can also check this recipe Keto Tortillas Zero Crab with Egg White Protein Powder
Labels: Egg White Tortillas, Crepes, International Cuisine, Keto, Wraps, Low Carb, Homemade, Sunday Funday, Strawberry, Mayonnaise, Lettuce, Chicken 
Sneha's Recipe
Sneha's Recipe

Happy Home-maker and culinary enthusiast.

5 comments:

  1. What a fun recipe. Now I can't wait to make some wraps and play around with different fillings. They sound wonderful! Faith, Hope, Love, & Luck - Colleen

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  2. Wow this is different, for those who do not want to eat the yellow part. Perfect crepes with egg white and that wrap is perfect for lunchbox.

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  3. Interesting recipe, making crepes with egg whites. Will try the recipe.

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  4. What an interesting recipe, Sneha. Thanks for sharing.

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