Homemade Roasted Tomato Sauce - Keto#AlphabetChallenge

A delicious and fingerlicking sauce, easy homemade sauce, that is keto, no added sugar, preservatives or peeling of tomatoes. no thickening agents, so flavorful with herbs and spices, then blended into a sauce, freezes beautifully. When tomatoes are cheap then it's perfect time to make a batch of roasted tomato sauce. Use this to make pasta, pizza for even to make a gravy.
Makes 5 Cups
Ingredients
1½ Kgs Fresh Tomatoes
1 Whole Head Garlic - peeled
2 Medium Onions roughly chopped
1 Small Carrot - chopped - optional
2 Tablespoons Olive Oil
2 Tablespoon Balsamic Vinegar
2 Tablespoons Wine - optional
2 Teaspoons Dried Oregano Leaves
2 Teaspoons Dried Basil Leaves
2 Teaspoons Dried Parsley
2 Teaspoons Dried Thyme
2 Teaspoons Dried Rosemary
½ Teaspoon Black Pepper Powder
½ Teaspoon Red Pepper Flakes optional
1 Teaspoon Pink Himalayan Salt
½ Teaspoon Keto Sweetener - I used Stevia powder
Method
Preheat oven to 200°C With both the elements on.
Cut tomatoes in pieces. Place in a large roasting pan. Scatter garlic , onion, carrot over-top. Drizzle with olive oil, wine & balsamic vinegar. Sprinkle with all the herbs, salt, peppers. Toss with a large spoon to coat.
Place in preheated oven for 60-70 minutes, stirring well half way through cooking. The mixture shouldn’t dry out completely and some of the tomato skins will char slightly. Stirring well half way through ensures that nothing gets too dark. Allow to cool.
Blend in a food processor or use immersion blender to create a sauce with your desired chunkiness level. I made a smooth sauce, strained it into a strainer. If you find the sauces tangy then add ½ teaspoon sweetener of your choice, I added stevia powder. 
Here is a delicious, fingerlicking and silky smooth sauce. You will love this sauce. It has a natural roasted color, do try it, worth the effort and time taken to make this!!
Freeze this in a zip lock bag on a baking tray. When required just break pieces you require and your ready to go!! 
Labels: Alphabet Challenge, Roasted Tomato, Keto, Low Carb, Sauce, Garlic, Dried Herbs, Balsamic Vinegar, Wine, Carrot, International Cuisine, Marinara Sauce, Preservatives free 
Let's take a look at the recipes being shared today with Alphabet "R" 

Continue Reading
No comments
Share:

Keto Spiced Omelette Waffles#SundayFunday


I given a little twist to everyone's favorite omelette with these Spiced Omelette Waffles! These are wonderful light, fluffy and net omelette. Kid will love this, not oily. Though I have said spiced but add the spices according to your taste. We enjoyed this for our dinner. Have this garlic bread and make a perfect meal or a breakfast or a lazy Sunday brunch. 
Make 6 waffles
Ingredients
 
4 Large Eggs
¼ Cup Milk 
2 Tablespoons Onion - finely chopped
2 Tablespoons Capsicum - finely chopped 
2 Tablespoons Red Capsicum - finely chopped
1 Small Tomato - de seeded and finely chopped
1 Tablespoon Finely Chopped Coriander Leaves 
½ Teaspoon Red Chili powder
½ Teaspoon Cumin powder 
½ Teaspoon Coriander powder
¼ Teaspoon Turmeric powder
Salt to taste
Butter as required
Method 
Break the eggs, add milk, red chilly powder, cumin powder, coriander powder, turmeric powder, salt to taste and give it a nice whisk. Add the onions, tomatoes and capsicum. Preheat the waffle maker. Brush it with butter. 
Slowly pour the whisked egg mixture into the waffle maker, just enough so that it fills up. 
Close the waffle maker and let it cook till done and risen and golden brown. 
Slowly lift the egg waffles and serve.  
Labels: Egg, Omelette, Waffles, Sunday Funday, Keto
For Sunday Funday we are celebrating "National Waffle Day", check other recipes.

Continue Reading
4 comments
Share:

Hung Curd Veggie Sandwich#SundayFunday

This is an healthy sandwich, no cream or mayonnaise! Try this healthy hung curd sandwich with the goodness of veggies for your breakfast or brunch. It's quick, delicious and filling.
Makes 2 Sandwiches
Ingredients

4 Bread slices
½ Cup Hung Curd
¼ Cup Finely Chopped Cabbage
¼ Cup Finely Chopped Carrot
¼ Cup Finely Chopped Capsicum
¼ Teaspoon Chaat Masala
1 Tablespoon Chopped Coriander Leaves
3 Tablespoons Mint Chutney
Salt to taste
½ Tablespoon Ghee/Butter
Sandwich Masala to sprinkle - optional
Method

Mix hung curd, chopped vegetables , chaat masala and salt to make filling.
Filling is ready
Toast the bread slices with ghee/butter on a grill pan
only on one side.
Take a bread slices which side is toasted, apply the mint chutney generously.
Top it with the hung curd filling. 
Sprinkle Sandwich masala.
Close with another bread slice.
Grill it till crisp on a tawa or a sandwich grill. 
Healthy , quick,  easy Hung Curd Sandwich is ready for your  breakfast.
Labels : Healthy,  Breakfast, Brunch, Snacks, Hung curd, Vegetarian, Mint, Chutney,  Kids Delight, Serves Two, Sunday Funday

Continue Reading
4 comments
Share:

Quinoa Idli#AlphabetChallenge

Quinoa idli is a healthy variation for breakfast or even as a meal. This quinoa idli is very soft, you can try this as an alternate for the usual white idlis atleast once in a while.You can serve this idli with chutney, sambar or podi. These idlis taste really good and it's a great way to add protein in your diet. 
What I like about these Quinoa Idlis that ..
They are protein packed.
They are more wholesome than plain rice idlis.
They make a filling breakfast or lunch.
They are vegan and gluten-free.
They are easy to make with few ingredients.
Ingredients
¾ Cup Quinoa
1/3 Cup Idli Rice
1/3 Cup Urad Dal
1 Teaspoon Fenugreek seeds
1/3 Cup Heaped Poha
1 Teaspoon Sea Salt or to taste
Method
Wash and soak urad dal well and soak it along with the fenugreek seeds together for 4 hours, drain the water and but do not throw the water. This water will be used to grind the dal and the rice quinoa.
Wash the rice and quinoa very well and soak them together for at least 4 hours.
Before you start to grind wash and soak the Poha.
Just before grinding the dal and fenugreek seeds drain all the water and keep aside. Grind this to a smooth past using the water which we soaked the urad dal, use a little water as possible. Remove this on to large pot/vessel.
Now drain and grind the quinoa and rice, add little water as possible to grind this since (quinoa leaves water, so while grinding so add water carefully). Sprinkle water as and when it sticks to the sides, do not add to much water at a time.
Transfer the batters to the pot along with ground dal. Add salt to it. Mix well with hands to make it fluffy.
Close with lid and set aside for 8 hours or overnight for fermenting. 
Grease your idli plates with oil, take a laddle full of the batter and pour into the mould.
Steam cook for 12 to 15 minutess or until a knife or toothpick inserted inserted into the idlis comes out clean . Remove the idli plates, let it cool a little .
Dip a knife in water and run it on the sides and then the bottom, remove the idlis.
Serve hot with chutney and sambar. 
Labels: Alphabet Challenge, Quinoa,Idli, Vegan, Gluten free,Healthy, South Indian,Breakfast,Main course
Let's take a look at the recipes being shared today with Alphabet "Q" 
Food Lust People Love: Shrimp and Quail Egg Garden Salad
Sneha’s Recipe: Quinoa Idli 
Jolene’s Recipe Journal: Blueberry Banana Quick Bread 
Karen’s Kitchen Stories: Sourdough Quinoa Bread 
A Messy Kitchen: Roasted Cauliflower Quiche 
Mayuri’s Jikoni: Nectarine Quinoa Salad 
A Day in the Life on the Farm: Shrimp Fajita Quesadillas 
Magical Ingredients: Queso Dip 
Culinary Cam: Quince Sharlotka 
Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice: Parmesan Potato & Zucchini Crustless Quiche 

Continue Reading
9 comments
Share:

Onion Cheese Scones#BreadBakers

While baking these scones there spread a beautiful aroma in the house and I got so excited while these were baking. When I took a bite, the aroma of onion spread in my mouth! Super tasty! There is a slight sweetness in these scones. This was easy to make and a perfect accompaintment to soup.
Do try this you will definitely make it again and again they are that good and easy to make!
This recipe uses cake flour, I have made my own cake flour.
To Make Homemade Cake flour
190 Grams All Purpose Flour + 10 Grams Corn Flour
Mix both well togather and your cake flour is ready.
Makes about 12 scones
Ingredients
200 Grams Homemade Cake flour
8 Grams Baking powder
10 Grams Cane Sugar Or Granulated Sugar 
⅛ Teaspoon Salt
50 Grams Cold Unsalted Butter -
60 Grams White Onion - finely chopped
1 Teaspoon Olive Oil
10 Grams Parsley or Coriander leaves- finely chopped
40 Grams Pizza Cheese
1 Egg
60 Grams Milk (+more for brush the top~1Teaspoon)
Method
Preheat the oven to 392 °F/200℃ with both elements on.
Cut the butter into 1cm cubes and cool it in the refrigerator.
Chop onion and add Olive oil mix well. Microwave for a minute. Cool it in the fridge.
Beat the egg well.
Combine the dry ingredients and mix together with a whisk. Add the butter, using fingertips, until the mixture resembles coarse meal Do not over mix. Add onion, parsley, pizza cheese and mix. Add beaten egg, soy milk or milk and mix. Do not over mix or knead.
Using your palm or a bench scrapper , flatten the dough to thick sqaure and keep folding the dough on top of each other for 4 times like a laminated dough by lightly flouring your work surface.
Then again flatten to a square ie. 2.5cm thick/ 1" inch thick. Cut to 4 pieces. Cut each piece into 3 squares i.e is you will get total 12 pieces. Place scones on the tray. Brush the tops of the scones with milk.
Bake for 20 to 22 minutes in a preheated the oven at 200°C or until well risen and golden-brown.  
Break top it with cream cheese then marmalade. Enjoy them warm or with a bowl of soup.
Labels: Biscuits & Cookies, Savory, Scones, Baked, Bread Bakers, Onion, Parsley, Cheese, International Cuisine
#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. You can see all our of lovely bread by following our Pinterest board right here. Links are also updated after each event on the #BreadBakers home page. We take turns hosting each month and choosing the theme/ingredient. If you are a food blogger and would like to join us, just send Stacy an email with your blog URL to foodlustpeoplelove@gmail.com.
We take turns hosting each month and choosing the theme/ingredient.
This month’s theme is Scones.

Continue Reading
6 comments
Share:
Featured