KHABEES AL NIKHI

Khabees is a traditional sweet found throughout the Arabic country that is made with different types flours  like :- all purpose flour, semolina , chickpea flour and brown flour. When Chickpea is used it's called as Khabees Al Nikhi. Khabees is made with all purpose flour or brown flour and   Al Khabees is made with semolina flour.  This is a simple and easy sweet from Bahrain.   

I took  a dozen of these for my friends, they were so thrilled and enjoyed it... for them these were tasty and healthy balls. My hubby too liked these dates balls though he is not a fan of dates.  

Makes around 18 to 20

Ingredients

2 Cups Chickpea flour  / Besan
5 Tablespoons Level Tea Sugar
1/2 Cup Water
1/3 Cup  Butter
1  Teaspoon Cardamom powder

2 Tablespoon Rose water
16  Dates -  deseeded and chopped
1/3 - 1/2  Cup  Sesame seeds - toasted

Method

In a microwave proof plate add chickpea flour and microwave on high for 2 minutes.  Mix it well,   then microwave for a minute and again mix it well, like wise keep it for  another 3 after every minutes mix it well.  If you find that the flour is not roasted and not giving a nutty flavor then microwave it for every 30 seconds and give it a mix.  This is what I did for another 2 minutes pausing every 30 seconds and mix it well.   It took about 7  minutes to roast the flour in the microwave. 

  

After the chickpea flour is nicely roasted add the butter and stir it when its hot.  Then again microwave it for 2 minutes, pausing every 15  seconds to give it a quick stir. When its hot add the dates and stir it well.  The dates will soften.   Keep this aside.

 In a saucepan, add sugar and water. Bring to a rolling boil, then take it off flame. Add cardamom powder, and rose water mix well.  

Add the sugar water to the chickpea flour until a soft dough has formed. I used all the sugar water. 

Divide the dough into marble size balls, then roll  each in sesame seeds. Place on the baking sheet and bake for 10 minutes in a  preheated oven at 150 degrees.

Look at these pretty balls studded with small white pearls... hmm... beauties..  

These have a natural color because I, used medjool dates. 

My Notes

The flour is traditionally  roasted in a pan and butter is added to sugar water.  But I used the microwave and added the butter to the flour and roasted it in butter for 2 to 3 minutes. 

I found that the microwave is quick and requires less effort and roasted  the flour  to perfection.   

When I was surfacing the net and watching videos they all followed the pan method.    They also kept the flour after adding the sugar water again in the oven to steam it.  This can all be eliminated if you use the microwave method.

Do not keep the sugar water boiling, since this not require any thread consistency.  Soon as it come to a boil, switch off the flame.

Labels :  Sweets & Desserts, Healthy, Mena Cooking Club, Bahrain, Continental Cuisine

An InLinkz Link-up

LAL BHOPLYACHYA GHARGE / FRIED RED PUMPKIN PURIS #BREADBAKERS

Gharge is basically a sweet bread that has red pumpkin as one if its main ingredient.  Gharge is a very traditional recipe of Maharashtra which is made Red Pumpkin, in Marathi it's called Lal Bhopla.  For festivals and puja these puris are mostly prepared.  

These were on my to do list for a long time.  When the theme was given for this month, was very happy.  This was first thing that came to my mind... and here it is... Lal Bhoplyachya Gharge.   Red Pumpkin is cooked once a week in my house since hubby loves it.   Although  these puris  are loved by all they rarely prepared since these are  deep fried.   They have a sweet taste with an awesome flavor of fennel seeds, which are not added in the puris by us traditionally.  But I love playing with ingredients, this really worked and everyone enjoyed these puris.  Here is  my recipe ..

Ingredients

1 Cup  Lal Bhopla / Red Pumpkin -  cut into cubes
1/2 Cup Gul / Jaggery -  grated 
1/2 Teaspoon Cardamon powder

1 Teaspoon Fennels seeds - coarsely ground

1/2 Teaspoon Baking powder 

2 Cups Whole Wheat Flour

A Pinch Salt 
Oil as  required  to  deep fry

Method

Steam the pumpkin  without using water in a pan till done, take off flame,  when slightly cool  mash it to a smooth paste.

  
Mix the jaggery with the pumpkin well.  Leave aside for 10 to 15 minutes for the jaggery to dissolve. Do not add water.

When the jaggery has dissolved completely, add to it a pinch of salt and a tablespoon oil, fennel and cardamon powder,  mix well, then add baking powder and  wheat flour a little at a time, add in only as much as required to  make a slightly stiff dough. Let this dough rest covered for at least  half an hour.

Take a big ball of dough.  Oil the rolling board and roll it into a 1/4 inch thick chappati, ( do not use dry flour for rolling).  Take a round cookie cutter and cut into puris. Arrange them in a single layer. Like wise make all the  puris. 

Heat oil in a deep frying pan and deep fry each puri, till golden brown on both sides on medium high flame. 

Have these with a cup of tea for breakfast or as tiffin to your kids.   Enjoy  these soft, sweet and puffy puris.... 

Labels : Breads, Red Pumpkin, Festival Sweets, Bread Bakers, Kids delight, Vegan

Sending these to Bread Bakers September event wherein we had to use pumpkin or pumpkin spices in the bread. Host is: Kylee , thank you for hosting this event.

Bread Bakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page. We take turns hosting each month and choosing the theme/ingredient.

See here what are  fellow bakers have baked this month.

Breads with Pumpkin/Pumpkin Spice

• Almost Vegan Chocolate and Pumpkin Loaf Cake by Sizzling Tastebuds
• Brown Butter & Pumpkin Seed Scones by Food Above Gold
• Cinnamon Pumpkin Quick Bread by Food Lust People Love
• Cinnamon Spice Pumpkin Bread with Walnuts and a Trio of Frosting by Hezzi-D's Books and Cooks
• Hearty Whole Wheat Bread with Toasted Pumpkin Seeds by Karen's Kitchen Stories
• Italian Pumpkin Bread by Mayuri's Jikoni
• Lal Bhoplyachya Gharge by Sneha's Recipe
• Nutella Swirl Pumpkin Bread by Plated Cravings
• Pumpkin Bread with Cream Cheese Swirl by A Baker's House
• Pumpkin Cardamom Buns by Sara's Tasty Buds
• Pumpkin Chocolate Babka by House of Nash Eats
• Pumpkin Cornbread by Cindy's Recipes and Writings
• Pumpkin Dinner Rolls by A Day in the Life on the Farm
• Pumpkin Muffins with Cream Cheese Filling by Cook's Hideout
• Pumpkin Pepita Muffin Tops by A Salad For All Seasons
• Pumpkin Pie Stuffed Cinnamon Rolls by Kylee Cooks
• Pumpkin Raisin Scones by Palatable Pastime
• Pumpkin Ricotta Pull Apart Buns by Food Smart Mom
• Pumpkin Sour Cherry Sourdough Bread by A Shaggy Dough Story
• Pumpkin Spice Ale Soft Pretzels by Baking Sense
• Pumpkin Spice Raisin Bread with Kinako by What Smells So Good?
• Pumpkin Spice Swirl Quickbread by Baking in Pyjamas
• Multigrain Pumpkin Bread by Herbivore Cucina
• Two Tone Pumpkin Bread by Passion Kneaded
• Whole Wheat Pumpkin Sandwich Loaf by Gayathri's Cook Spot
• Yeasted Pumpkin Bread by Veena’s Vegnation

MLLA #98 The Round Up

It has been a pleasure hosting MLLA in month of August, happy that Lisa gave me this opportunitys to host the event. I enjoyed this event and thank you for your lovely entries.

The following are the entries we have this month.

Lisa from Lisa’s Kitchen -
Spicy Lentil Patties with Sun-Dried Tomatoes, delicious and tempting.

Shaheen from A2K – A Seasonal Veg table - Vegan Strawberry, Tomato and Puy Lentil Curry, innovative and interesting.

Here is mine - Kondakadalai Sundal / Chickpeas Sundal - healthy and delicious.

Thank you my blogger friends for participating in this event, looking forward to being with you in many more events to come.

Thanks,
Sneha

Corn Panki / Corn Pancakes

This is a traditional Gujarati breakfast dish, a small corn pancake cooked in between banana leaves very healthy and a complete breakfast dish  as it uses very little oil. The   aroma of fresh banana leaves which make this pancake taste divine. This  is must tried  monsoon dish,  in this  season you will find  heaps of golden corn in the market.

This is so quick and easy to prepare, that from start to finish it takes around 30 minutes.

These were made for guest that came for breakfast.  They enjoyed these with Coriander Chutney or Mint Chutney. 

Ingredients

8 Tender Corncobs
1 Cup Semolina
1/2 Cup  Rice flour
1 Tablespoon Grated Ginger
6 Green chillies - finely chopped
1 Cup Fresh Curd - beaten
4 Tablespoon Coriander leaves - finely chopped 
Salt according to taste
A sachet Fruit Salt

A Tablespoon Oil
Banana leaves  as require cut in long  pieces 

Desi Ghee for brushing the pan

Method

Take Corncobs remove the skin, wash nicely, take out corn kernel and coarsely grind them in a mixer with ginger, and green chillies.

Take the ground corn out on to a bowl, add  rice flour, semolina, curd, salt, chopped coriander and  oil. Mix all ingredients very well  and keep aside for 10 minutes. After 10 minutes add fruit salt to this and mix well, the batter will become light and fluffy.

Take banana leaf apply little oil on one side of banana leaf
Take a a spoon of batter and spread evenly on greased side of banana leaf, fold the  banana leaf.

Heat a  non-sticky pan brush it with desi ghee and place two or three panki  according to the size of  pan.  Cover it with the lid for 2 - 3 minutes.  Take of the lid and cook on both sides till you see that the leaf as turned brown or till panki is cooked.

Repeat the same process with rest of the batter.
Serve hot with chutney and  a cup of tea or coffee .

My Notes:

If rice flour is not available you can use besan / chickpea flour.
Make sure the batter is in proper consistency , it should be thick to spread.
If you do not get banana leaf, not to worry, wash the leaves of corn and dry them, spread the batter on one leaf and cover with the other leaf. 

Can use oil instead of desi ghee to brush the pan.

Sending these to  Foodie Extravaganza {Party} · Hosted by Caroline Williams  the theme for this month  is Pancakes.  Thank your Caroline for choosing such a wonderful theme.

Labels : Corn, Sandwiches, Pancakes, Breakfast, Foodie Extravaganza Party, Healthy

See more pancake ideas for this month's Foodie Extravaganza below, hosted by Caroline of Caroline's Cooking. If you are a blogger and would like to join our group and blog along with us, come join our Facebook page Foodie Extravaganza. We would love to have you! If you’re a spectator looking for delicious tid-bits check out our Foodie Extravaganza Pinterest Board! Looking for our previous parties? Check them out HERE.
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Blueberry Oatmeal Pancakes by Cooking With Carlee

Buckwheat Pancakes by A Day in the Life on the Farm

Caramel Apple Pancakes by The Freshman Cook

Caramelized Banana Topped Pancakes by cookinandcraftin

Chocolate Chip Peanut Butter Pancakes by Sew You Think You Can Cook

Churro Pancakes by Cookaholic Wife

Corn Panki / Corn Pancakes by Sneha's Recipe

Heath Bar and Banana Pancakes by Our Good Life

Masala dosa by Caroline's Cooking

Panqueques con Dulce de Leche (Argentinian Dulce de Leche Crepes) by Tara's Multicultural Table /

Peaches and Cream Crepes by Fearlessly Creative Mammas

Peanut Butter and Jelly Pancakes by Making Miracles

Silver Dollar Chocolate Chip Pancakes by Hardly A Goddess

Spring Onion Pancakes with Spicy Dipping Sauce by Food Lust People Love

Kondakadalai Sundal / Chickpeas Sundal

Sundal is a healthy and nutritious evening snack or salad with legumes. There are many types of  and variations of sundals prepared with different legumes , moong bean (paasi payaru), chickpeas (kondakadalai), chana dal ( kadalai paruppu),  peas (pattani), Lobia (Alasandula) etc.  This is a chickpea sundal also know as Kondakadlai Sundal. 

We had this as a salad for healthy dinner,  it's filling that it makes you feel full and reduces hunger pangs,  also reduces the urge to have any unhealthy snacks, its simple, healthy and yum too. Lets make the sundal.

Serves 2  or 3

Ingredients
1 Cup Dried Chickpeas / Garbanzo beans / Kondakadalai
1/3 Cup Frehsly Grated Coconut
A Sprig Curry leaves
3 Dry Red chillies
1 Teaspoon Mustard seeds 

A pinch of Asafoetida
1/4 Teaspoon Salt
1 Tablespoon Oil

Method

Soak chickpeas / kondakadalai for about 6 - 8 hours or overnight. Drain the water that they were soaked in and rinse them in fresh water.


Pressure cook the these in 2 -3 cups of water and 1/2 a teaspoon of salt till done. When done and the pressure has cooled down completely then drain the chickpeas in a strainer. 

Heat oil a pan or wok oil, add mustard seeds and let it splutter. Then add curry leaves, asafoetida,  dry red chillies, saute for a few seconds. Add the grated coconut and again saute for a second, add the chickpeas and salt, toss them till they are well mixed in the seasoning.  Take off flame.

Serve and enjoy a healthy and delicious meal!!

Labels : Lentils, Chickpea, Salads, South Indian, Healthy