This is a delicious, healthy smoothie with nutrient-rich fruit and probiotic yogurt . This is a perfect healthy breakfast to start the day, it also makes a refreshing drink for a hot summer afternoon or even a dessert. Makes 2 - 3 servings Ingredients 1 Cup Fruit Cocktail - frozen 1 Orange - de seeded and segmented 5 Strawberries - chopped 1 Big Guava chopped 2 Thick slices Pineapple 2 - 3 Tablespoons Sugar 1 Cup Fresh Thick Yogurt
Method
Blend all together. Strain the smoothie to remove the guava seeds pour into glasses.
This tropical smoothie will make you feel like you're on an island sitting on beach of white sand and surrounded by tall palm trees. This is a perfect healthy breakfast to start the day, it also makes a refreshing drink for a hot summer afternoon or even a dessert. I used fresh preaches to make the smoothie you can use frozen peaches too.
Servings: 2 Glasses
Ingredients 4 Peaches - peeled and sliced 1.1/2 Cup Fresh Thick Yogurt 2 Cups Orange Juice 2 - 3 Tablespoons Sugar or Honey - optional 1 Cup Ice Cubes
Method
Combine all the ingredients in a blender jar and blend until smooth. Strain it in a fine sieve ( If you want it grainy than do not strain ). Pour into a tall glasses and enjoy chilled.
My Notes : I have used honey just a tablespoon. Sending this to Foodie Extravaganza our Host for the month is Wendy Klik. Labels : Peach, Orange juice, Yogurt, Smoothie, Juices, Foodie Extravaganza Party Posting day for #FoodieExtravaganza is always the first Wednesday of each month. If you are a blogger and would like to join our group and blog along with us, come join our Facebook page Foodie Extravaganza. We would love to have you! If you're a spectator looking for delicious tid-bits check out our Foodie Extravaganza Pinterest Board! Looking for our previous parties? Check them out HERE.
Also check the recipes Foodies of this month have created..
