Sneha's Recipe: Seer Fish

This is a simple and quick fried fish. Very tasty too.
Serves 2
Ingredients

For The Green Chilly Pesto Sauce
15 Whole Cashewnuts
3 Green Chillies
1 Big Clove Garlic
A Juice of One Small Lemon
1 Tablespoons Olive Oil or as required
Salt to taste
Few Basil Leaves

For the Fish Marination
2 Thick Slices of Seer Fish / Surmai
1/2 Teaspoon Salt
3 Tablespoons Heaped Green Chilly Pesto Sauce
Juice of Half a Lemon

2 Tablespoons Fine Semolina

Oil for frying
Method
For The Green Chilly Pesto Sauce

In a small blender jar blend all the given ingredients and your green chilly pesto is ready. If you want to store it then see that it is a olive oil on top.

Marinate the fish with the given ingredients and keep if cling wrapped in the refrigerator for at least an hour or two.

Heat a griddle / frying pan with a tablespoon of oil.

Lightly coat the fish in fine semolina and fry till golden on both sides.

Serve it on a bed of shredded purple cabbage and lettuce leaves enjoy.

Labels : Pan Fried, Seer Fish,Green Chilly Pesto Sauce, Jams & Sauces, Fish Friday, Seafood/Fish

Fish for Good Friday our host for the month is Sue Lau
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Would you like to join Fish Friday Foodies? We post and share new seafood/fish recipes on the third Friday of the month. To join our group please email Wendy at wendyklik1517@gmail.com. Visit our Facebook page and Pinterest page for more wonderful fish and seafood recipe ideas.

T This is a simple and quick fried fish. Very tasty too. Serves 2Ingredients For The Green Chilly Pesto Sauce 15 Whole Cashewnuts3 Green Chillies 1 Big Clove GarlicA Juice of One Small Lemon1 Tablespoons Olive Oil or as requiredSalt to taste Few Basil LeavesFor the Fish Marination 2 Thick Slices of Seer Fish / Surmai1/2 Teaspoon Salt3 Tablespoons Heaped Green Chilly Pesto SauceJuice of H...

This our host for Fish Friday Foodie is Wendy, choose the theme Girlled Fish / Seafood.

This fish is light on spices yet has a fantastic aroma of herbs. This makes a healthy and delicious grilled fish, the use of oil is very minimal. This herb-roasted fish is easy, impressive and elegant for a party or quick weekend dinner. Marinate the fish it in advance and grill it just before your guest arrive.

Ingredients

300 Grams Fish Fillet - I used Seer Fish
1 Teaspoon Dried Oregano
1 Teaspoon Dried Rosemary
1 Teaspoon Black Pepper Powder
1 Tablespoon Mustard Paste
1/4 Cup Lemon Juice
1/2 Teaspoon Salt
2 Tablespoon Oil

Method

Wash the fish and pat dry.

Mix all the given ingredients in a bowl well, rub it on the fish fillet and keep it aside to marinate in the refrigerator for at least 30 minutes to hour.

Heat a grill pan and grill the fish on each side for 4 to 5 minutes or till done. Enjoy this with a bowl of salad or steamed rice and dal.

Labels : Fish, Seer Fish, Fish Friday, Italy, Herbs, Grilled, Continental Cuisine, Healthy

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