Ambat Varan

This is a CKP Special Maharashtrian Dal.  Tur Dal / Pigeon Lentils cooked with tamarind and jaggery. It has a delicious sweet and tangy taste, a comfort , soul food and everyone's favorite,  especially my daughter's. She had this at a restaurant and would pester me to prepare it, made it for our Diwali lunch. She enjoyed it with just steamed rice. After having her lunch she exclaimed Ma! over ate my lunch today, it was delicious and real soul food, loved it!

Here is the recipe for this simple and delicious soul filling meal.

Ingredients
1 Cup Tur Dal / Pigeon Lentils
1/2 Teaspoon Turmeric powder
A pinch of Asafoetida / Hing
1 Medium Onion -chopped
2 Big Light Green chilies - made into pieces
1 Tablespoon Jaggery
2 Tablespoon Thick Tamarind paste
1 Teaspoon Salt or to taste

To Grind to paste

1/2 Cup Freshly Grated Coconut 

1/3 Cup Fresh Coriander Leaves  

4 Curry Leaves

For Tadka / Tempering
1 Big Curry Spoon Oil
1 Teaspoon Mustard seeds
A pinch of Asafoetida / Hing

Method

Wash and soak the dal for at least 30 minutes .

Pressure cook the dal with turmeric powder, pinch  of asafoetida, onion, green chilies and sufficient water till  soft and tender.

In the meanwhile as the dal is getting cooked, lets grind the  coconut paste.

In a blender jar add coconut, coriander and curry leaves, add  2 tablespoons water and grind it to a fine paste. 

Once the dal is cooked transfer the dal to large pan / kadai add coconut paste and  water enough to make a thick consistency, then add  salt, jaggery and tamarind paste. Keep it on high flame stirring till it come to rolling boil, reduce the flame and  let it simmer, stirring at intervals so that the dal does not settle at the base of the pan and get burnt. Let simmer for 7 to 10 minutes on low flame,  keep stirring at intervals.  Taste for salt and the sourness of dal, add more of either if necessary. 

Now let's prepare the Tempering / Tadka

Heat oil in a small pan, add mustard seeds when it crackles take off flame, add the asafoetida and immediately pour this on to the simmering dal. Cover with a lid, switch off the flame and let is stand for 5 to 7 minutes.   Ambat Varan is ready.

Serve hot with rice or chapatti and a teaspoon  of desi ghee on rice... hmmm delicious.

The next day with the remaining dal.  I, had it with stale chapatti broken into pieces, heated the Ambat Varan poured it over the chappati pieces,  added  a teaspoon of desi ghee. Let it soak for a couple of mins and then relished it.. hmmm.. delicious....

Labels : Dal, Vegetarian, Vegetables, Ambat  Varan, CKP Cuisine, Maharashtra,  Maharastrian Cuisine, Healthy, Complete Meal

Gujarati Kadhi with Steamed Rice- A Traditional Gujarati Cuisine

Gujarati Kadhi is one of the most famous recipes of Gujarati cuisine. This kadhi requires patience. The kadhi only tastes good when  it's kept simmering over low flame for at least 20 or 25 minutes, so as to let all the flavors seep, set in, just stirring in between is required. My daughter loves this kadhi because of the sweet and mild sourness. She relishes it with steamed rice.

Ingredients
500 Ml Butter milk - slightly sour
2 Tablespoons Chickpea flour / Besan
3 Green Chillies - slit
1/2 teaspoon Ginger - chopped finely
1 Tablespoon Sugar
Salt to taste

For Tempering / Tadka
1 Tablespoon Ghee
1/4 Teaspoon Cumin Seeds
1/4 Teaspoon Fenugreek Seeds
1/4 Teaspoon Mustard Seeds
2 Cloves
1 Cinnamon stick
4 Peppercorns
2 Bay Leaves
2 Dry Red Chillies
7-8 Curry Leaves
1 Tablespoon Coriander Leaves - chopped

Method

Blend buttermilk and chickpea flour until smooth using hand blender. Make sure that there are no lumps in the mixture.

Transfer prepared mixture to a medium size deep pan and bring it to boil over medium flame.

Add green chilly, ginger,  sugar and salt to taste. Stir to mix well and cook on low flame for approx 10 to 15 minutes. It should be runny. If required add 1/2 cup more water.

Meanwhile, prepare the tempering. Heating ghee in a small tempering pan. Add mustard seeds and fenugreek seeds, when they start to crackle, add cinnamon, cloves, cumin seeds, dry red chilli and curry leaves; sauté for 30-40 seconds on low flame.

Take tempering pan away from flame and pour tempering over kadhi.  Stir well.  After adding tempering, let it boil for 15 minutes, keep stirring after every few minutes. Turn off flame and garnish it with finely chopped coriander leaves. 

Traditionally it is served with steamed rice or khichdi. This can also be served it with pulao.  Here I, have served it with Steamed Rice, Masala Papad, Sitaphal Basundi, Baked Cheesy Capsicum, Fried Stuffed Chillies ( store bought), Slices of Cucumber and pickle.

For the Masala Papad
Ingredients

Large Papad  - as required
1 Onion - finely chopped
1 Tomato - de - seeded, finely chopped
1 Tablespoon Coriander leaves - finely chopped
1/4 Teaspoon Chat Masala
Red Chilly powder and salt to taste

Method

Roast one large papad in the microwave for 2 minutes. One minute on each side.  Mix together  onion, tomato, coriander leaves, chat masala, red chilly powder  and salt.  Spread this on the roasted papad when serving or else the papad will become soggy. 

For the Steamed Rice
Ingredients

2 Cups Rice
8 - 10 Cups Water 
1 Teaspoon Salt

Method

Wash the rice and keep aside

In a large vessel, bring the water to a boil, add salt and rice, lightly stir it.  Let it boil on medium low flame till done. When cooked, Strain the rice in a colander to remove all the excess water and serve hot.

My Notes:

Kadhi prepared with this recipe is white. If you would like to have it a yellow, then add a pinch turmeric powder.

This is Week 2 - Day 6 of the Marathon theme Indian States. 

Labels: Gujarat, Main course, Vegetables, Complete Meal, Blogging Marathon, Kadhi, Soup, Vegetarian

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 56

An InLinkz Link-up

Vegetable Dhansak With Brinjal Pakoda - Parsi Cuisine

The Parsis of India are Persian Zoroastrian immigrants who settled on the west coast of India (Gujarat) around the 7-9th century . Parsis,  when they came to India from Persia, settled on the West coast of India in Gujarat , picked along the way the tradition of stews, gosht (meat) and dry fruits from Iran. They devoured the fish available on the coast and upped the sour content in their food with red vinegar / tamarind to balance the sweetness of Gujarati cuisine. That is how the Parsis, influenced by their history, founded their own distinct cuisine.  Hence, it's interesting to see that many Parsi meat preparation lean towards Persian cooking techniques ( slow cooking ), often bringing together a combination of meat, vegetables and lentils with Indian spices.

Dhansak is a popular dish, Dhansak is made by cooking meat with a mixture of lentils and vegetables. This is served with caramelised brown rice, which is rice cooked in caramel water to give it a typical taste and colour. The dal cooked with meat and vegetables served with brown rice, altogether is called dhansak. 

In Parsi homes, dhansak is traditionally made on Sundays. I have prepared a Vegetable Dhansak and served it steamed Rice and Fried Brinjals. This delicious wholesome dish was our Sunday Lunch.  This recipe was given to me by my friend.

Ingredients

For the Home made Dhansak Masala
1 Stick Cinnamon
1/4 Teaspoon Mustard seeds
1/4 Teaspoon Sesame seeds
1/4 Teaspoon Fennel seeds
1/8 Teaspoon Fenugreek seeds
1/8 Teaspoon Nutmeg
1 Teaspoon Heaped Coriander seeds
1/4 Teaspoon Cumin seeds
1/2 Teaspoon Black Peppercorns
2 Green Cardamons
1 Big Brown Cardamon
1/2 Teaspoon Shahjeera / Caraway seeds
1/2 Teaspoon Cloves
4 Petals Star aniseed

1 Bay Leaf

Method for the Masala

Dry roast all the above spices for about 2 minutes.  Cool and grind to a fine powder.    Keep aside. The masala can be stored for 6 months.

Ingredients for the Dhansak 

1/4  Cup Toor dal
1/2 Cup Moong dal

1  Large Onion - chopped
1  Potato -  cut in cubes
1/4 Cup White Pumpkin - cut in cubes
2 Small Brinjals  -  cut in cubes 

1 Carrot - cut in cubes
1/4  Teaspoon Turmeric powder

1 Teaspoon ginger garlic paste

2 Tablespoon Oil
1 Tablespoons Dhansak Masala -  homemade
1 Teaspoon Chilly powder

1 Tablespoon Jaggery Or Sugar
1  Tablespoon Tamarind paste

Salt to taste

1 Cube of  Vegetable soup
2 -3  Cups Water

 Method

Wash the lentils and cook them in a pressure cooker till done.

 In a big wok , heat oil, add the onions and ginger garlic paste,  saute till the onions turn  pink, then add all the vegetables and saute till  for 2 minutes. Add  turmeric, soup cube,  salt, lentils,  dhansak  masala, chilly powder and water. Cook on low flame for an hour stirring in between so that it does not burn at the bottom. After an hour add the tamarind paste, jaggery and  check the consistency of the dhansak,  add water if necessary and let it boil  again on slow flame for 10 - 15 minutes.  Garnish with chopped corainder and serve hot with steamed rice, Kachumber salad and Fried Brinjals / Brinjal Pakoda.

Fried Brinjal / Brinjal Pakoda

Ingredients

1 Big Round Black Brinjal / Eggplant

1/2 Teaspoon Dhansak masala

1 Teaspoon Chilly powder

1 Cup Gram flour / Chick pea flour

2 Tablespoons Rice flour

Salt to taste

Oil for shallow frying

Method

Cut the Brinjal into round thick slices and keep aside.

In big flat plate mix the dhansak masala, chilly powder, salt, both the flours and mix well.  Add water to make a  very thick paste.  Take each slice  apply the paste on both sides and keep aside for 5 minutes.

Heat oil in frying pan, arrange the brinjals , keep on  medium flame till one side is nicely fried and turns reddish brown.  Flip  and fry the other side, in the same manner.  Serve hot with steamed rice and Dhansak and Kuchumber.

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM#52.

Labels : Masalas, Vegetables, Parsi Cuisine, Blogging Marathon, Homemade, Complete Meal

Punjabi Chole - No Onion No Garlic

This is a Jain recipe. The Jain's do not eat onion and garlic in their cooking. This is still a very tasty dish even though, no onion or garlic is used in the preparation. But the Jain use a little extra oil to balance the taste and texture of their dishes. So do not cut down the quantity of oil in the recipe. 

Making no onion no garlic recipes is a challenge. This theme is chosen for the Blogging Marathon, so you find in the previous two days all Jain recipes.

Though there is no onion no garlic in this chole it is still delicious and has an excellent taste. When I tasted this chole it reminded me of the chole samosa plate that is served at Bandra Linking road which I, relish. This taste exactly same as that. So here's the recipe.

Ingredients
2 Cups Chickpeas - boiled
3 Dry Red chillies
1 Teaspoon Cumin seeds
1 Bay Leaf
A pinch of Asafoetida
A spring Curry leaves
1 Tablespoon ginger - green chilly paste (see notes)
1/2 Cup Tomato - chopped
3 Medium size Tomatoes - blanched, skinned and pureed
1 Teaspoon Turmeric powder
1 Teaspoon Red chilly powder
1/2 Teaspoon Amchur powder
2 Tablespoons Chole masala (click here for the recipe)
1/2 Teaspoon Sugar
1 Cup Water
2 Tablespoon Coriander - finely chopped
3 Tablespoon Oil
Salt to taste

Method

In a pan heat oil,  add cumin seeds, bay leaf, red chillies, asafoetida and curry leaves. Then add ginger chilly paste. And fry well, then add the tomatoes chopped, salt to taste, turmeric, red chilly powder, chole masala and fry well till oil separates. Then add tomato puree. Fry well add amchur powder and sugar and fry well till oil separates add boiled chole and water, and let it boil covered for 10 minutes. Garnish with chopped coriander and serve hot.

We had this with Two Grains Roti and Mint Boondi Raita.

For the Mint Boondi Raita

Ingredients

1 Cup Thick Curds

1/2 Cup Salted Boondi

1 Tablespoon Mint leaves - chopped

1/2 Teaspoon Sumac / Red Chilly powder

Salt to taste

1/2 Teaspoon Sugar

Method

Mix the curds, boondi, salt  and sugar and mint together.  Remove it in a bowl and sprinkle sumac.  Serve chilled.

Notes:
For ginger – chilly paste: 50 grams ginger + 30 grams chillies wash clean and grind to paste, store in the refrigerator .

Labels:  Chickpea, Complete Meal, Healthy, Jain food, Main course, No Onion No Garlic, Vegan, Vegetarian, Gluten free,  Mint, Raita

Masoor Biryani

The recipe I am going to share today is Masoor Biryani. I had this at friends birthday party and from that time on wanted to try this recipe. I have made this recipe many times, it's tasty and is a keeper. You will not fail if you try this recipe that is assured. 
As you know biryani is a lengthy process, but let this not deter you from making it, because it taste awesome. So, lets prepare this awesome recipe.

Ingredients
2 Cups Whole Masoor Dal - (Soaked and boiled)
7 Onions - sliced
4 Potatoes  (cut into quarters and fried)
3 Tomatoes - finely chopped
1 Cup Yogurt
2 Tablespoon Biryani masala
1 Tablespoons Chilly powder

1 Teaspoon Turmeric powder
1 Tablespoons Cumin
1 Bay Leaf
2 Big Brown Cardamons
1 Inch Cinnamon
3 Cloves
3 Peppercorns
3 Tablespoons Coriander powder
2 Tablespoons Ginger & garlic paste

Oil
A pinch of Kesar/Saffron strands soaked in milk
3 Tablespoons Lemon juice 

Method
Heat oil in a pan ,add cumin seeds and bay leaf, cardamons, cinnamon, cloves and peppercorns, let then crackle. Then add half the onions fry till golden brown.  Add ginger- garlic paste, tomatoes, chilly powder, turmeric, coriander powder, biryani masala and fry till oil separates . Add yogurt and fry for a few minutes till moisture evaporates. Then add the dal and fry well taking care that the dal is not mashed.

The Masoor dal is ready.
In a another pan had enough oil and deep fry  the remaining onions till brown and crisp.   This  Crispy Deep Fried Onions / Birista ,will be used for garnishing and layering of the biryani.
For the rice
Ingredients
2 Cups Basmati Rice ( I used sela basmati rice)
2 Tablespoon Ghee
1 Bay leaf
2 Small Green Cardamoms
1 Tablespoon Ginger-Garlic paste
Salt to taste
3 Cups Water
Method
In a pan heat ghee, add the bay leaf and cardamoms. Add the ginger garlic paste. Add water and salt and bring the water to a boil. Add the rice and cook on high till all water evaporates and then on slow for till rice is 3/4th done. Just sprinkle oil or ghee and spread it on a plate to cool.

For the layering
Grease a thick bottom vessel with oil or ghee. Then, first place a layer of the dal.

Sprinkle the lemon juice, garnish it with mint leaves and coriander leaves. Arrange the fried potatoes. Then sprinkle some fried onions.

Then cover this with a layer of cooked rice. Sprinkle kesar/saffron milk evenly on the rice. Then continue with the dal and the rest of layering process .

Lastly sprinkle the last of the kesar/saffron milk, garnish with fried onions.

Dot some butter or ghee on top cover with foil or a tight lid and cook on slow flame for 15 minutes.

My Notes: I arranged the layers in an oven proof dish and covered it with foil. Place this dish it in a preheated oven at 180 degrees for 20 minutes.  
I have also place tomato wedges as the sides. 

We enjoyed this dish with curds, papad cone and salad with sliced onions and cucumber sticks with a sprinkle of chat masala.

Sending this to Mireille's, challenge cooking with seeds.

Labels: Complete Meal, Masoor dal, Lentils, Rice, Healthy, Main course, Cooking with seeds,  Gluten free, Biryani, Birista

MASOORACHI AMTI OR RED LENTIL CURRY - CKP RECIPE

Masoorchi Amti is a typical Maharashtrian CKP lentil based dish usually prepared with sprouted whole brown masoor dal which is flavourful, nutritious and taste well with chapatti, bhakri or rice.  A little about the CKP community.

Maharashtrian CKP (Chandraseniya Kayastha Prabhu) . 'Chandraseniya Kayastha Prabhu' or CKP (Marathi: चांद्रसेनीय कायस्थ प्रभू) is the name of a sub caste of the Kshatriyas in Maharashtra.

This dish is a must in every CKP marriage. This is basically served with Vade ( A puri made of mixed flours). The vegetarians make this dish with Vade whereas the non-vegetarians have this with Kombadi Vade ( Chicken curry with Vade). This is a delicious dish.  I made the Malwani Vade to go with this dish.   

Ingredients

1.1/2 Cup Masoor (Red Lentil)  - sprouted
3 Tablespoons Grated Coconut
1 Teaspoon Garam Masala
1 Teaspoon Coriander- Cumin Powder
1 + 1 Large Onions – chopped fine

2 Tablespoons Hirva Vatan ( Green Masala)
A pinch Asafoetida
1/2 Teaspoon Turmeric powder
1 Tablespoon CKP Masala

1.1/2 Tablespoon Oil

1 Teaspoon Cumin seeds
1 teaspoon Jaggery
3 Kokum or Garcinia Indica
1 Tablespoon Coriander leaves  - chopped finely

For the tadka

1 Teaspoon Pure Ghee

3 Cloves.

Method
In a bowl add the masoor, hirva vatan, CKP masala, garam masala, turmeric, coriander - cumin powder, salt and a 1/2 tablespoon of oil and mix well .  Keep this aside.
In a  an heat oil fry one onion till light brown in colour, add the fresh coconut and fry again till the coconut turns pink in colour.  When cooled grind this to a fine paste.

Heat oil in a kadai, add cumin seeds and  asafoetida, when the cumin turn brown add the onion and fry till light brown in colour.  Add the masoor mix and fry lightly for 2 - 3 minutes then add water about an inch above the masoor and take a boil on high flame.  When it comes to a  boil reduce the flame and let it cook till done.  Then add the  coconut-onion paste, kokum and a little of the coriander leaves, let it cook again for 3 minutes.   After 3 minutes add the jaggery and let it boil for a minute, then  switch off then flame.  

In a another small pan heat ghee , add the cloves and immediately pour this on the masoor amti.  Cover for 5 minutes. All done , the aroma, is filling my house and  senses, its so inviting that I can't just resist tasting it.  Garnish with coriander leaves and serve hot with Malwani Vade. 

   

Notes :  Amti a Marathi meaning is cooked curry.
Sprouting the masoor is the best and nutritive way of making this dish.

Sending this to Mireille's, challenge cooking with seeds and linking it to Priya.

Labels: Masoor dal, Vegan, Main course, Healthy, Vegetables, Lentils, Masalas, Complete Meal, CKP Cuisine, Maharashtra, Maharastrian Cuisine,  Vegetarian