In keto sometimes you just crave for a wrap, then this for you made with really fresh ingredients, so its super light and refreshing.
In a bowl add the egg white and sprinkle the gelatin on top let it sit for 10 minutes. Use an immersion blender to get the batter smooth and a bit frothy.
Heat a non stick pan and spray or brush lightly with the oil/cooking fat of your choice. Pour 1/3 of the batter onto your preheated griddle and spread gently with a spatula until the wrap is 5-6 inches across. Be careful not to leave any thin spots. Allow the wraps to cook for 2 minutes or until the edges start to curl up and the bottom becomes lightly brown. Flip and cook for a minute more.
Repeat with the rest of the batter.
For The Keto Chicken Strawberry Wrap
Ingredients
Lettuce
Grilled Chicken - shredded
Sliced Tomatoes
Sliced Cucumber
Sliced Strawberries
Homemade Keto Pasteurized Egg Mayonnaise
Salt & Pepper to taste
Method
Lettuce
Grilled Chicken - shredded
Sliced Tomatoes
Sliced Cucumber
Sliced Strawberries
Homemade Keto Pasteurized Egg Mayonnaise
Salt & Pepper to taste
Method
Then add some homemade keto pasteurized egg mayonnaise, a dash of salt and pepper to taste.
You can also check this recipe Keto Tortillas Zero Crab with Egg White Protein Powder
- Cherry Clafoutis by Amy's Cooking Adventures
- Coconut Dried Cherry Overnight Coffee Cake by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
- Egg White Crêpe/Tortillas & A Chicken Strawberry Wrap by Sneha's Recipes
- Fruit Tartlets by Mayuri's Jikoni
- Grilled Chicken Salad with Raspberry Vinaigrette by A Day In The Life On The Farm
- Lemon Raspberry Coconut Cake by Cook with Renu
- Real Maraschino Cherries by Culinary Cam
- MINT POSSET WITH STRAWBERRY SAUCE by Pandemonium Noshery
What a special breakfast Sneha!
ReplyDeleteWhat a fun recipe. Now I can't wait to make some wraps and play around with different fillings. They sound wonderful! Faith, Hope, Love, & Luck - Colleen
ReplyDeleteWow this is different, for those who do not want to eat the yellow part. Perfect crepes with egg white and that wrap is perfect for lunchbox.
ReplyDeleteInteresting recipe, making crepes with egg whites. Will try the recipe.
ReplyDeleteWhat an interesting recipe, Sneha. Thanks for sharing.
ReplyDelete