Showing posts with label Keto. Show all posts
Showing posts with label Keto. Show all posts
Showing posts with label Keto. Show all posts
Showing posts with label Keto. Show all posts

Keto Homemade Stuffing#SundayFunday

This delicious Keto Stuffing is made with low carb bread, bacon, chicken gizzard & liver with spices for flavor. this is a absolute low carb dish perfect for thanksgiving or chicken or turkey stuffing.

Ingredients
1 Small Keto Eggless Almond Four Yeasted Bread
125 Grams Cooked Chicken Liver - chopped
125 Grams Cooked Chicken Gizzards - chopped
50 Grams Bacon 
½ Cup Diced Onion
½ Teaspoon Pink Himalayan Salt
¼ Teaspoon Black Pepper powder
¼ Cup Chicken Broth
1 Large Egg
¼ Cup Heavy Cream
Grind To Coarse Paste - Without Adding Water
2 Green Chillies
¼ Cup Coriander Leaves
¼ Cup Mint Leaves
A Juice Of One Lime
2 Cloves Garlic
Method
A day or two in advance, make the bread and cube into ½ inch pieces. Preheat the oven to. Spread the bread cubes in the air fryer@ 200ºC for 8 - 10 minutes stirring it after every 5 minutes, until well dried and crisp.
Preheat the oven to 180ºC and butter a baking dish.
Heat a large skillet over medium heat and add the bacon; sauté until just crisp, remove and keep aside in the same pan add the onion to the skillet and sauté until onions start to change color then chicken liver, gizzard ground green paste, salt, and pepper sauté about 5 minutes. Switch off the flame and let it cool a little.
To the butter baking dish add the cubed bread, then cooked chicken liver, gizzard, crumbled bacon toss to combine well.
In a medium bowl, whisk together the egg, cream, and broth. Pour over the mixture in the bowl and mix well. Spread in the prepared baking dish.
Bake for 35 minutes, uncovered, until the top is crusty and browned. Cool & Enjoy, this was a delicious and filling meal.
Labels: Stuffing, Keto, Low Carb, Chicken, Liver, Gizzard, Egg, Heavy Cream, Sunday Funday, International Cuisine

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Keto Eggless Almond Four Yeasted Bread#SundayFunday

This is taste and has a texture like real bread, you can make garlic toast, pizzas and they were amazing. This is vegan, gluten free, low carb it has no eggy taste and toast perfectly. Used this bread even to make stuffing and it tasted so good. 
I made one small “boule” shape for the stuffing and put the remaining batter in a loaf tin.

Recipe Source here
Ingredients
Dry Ingredients

300 Grams Almond Flour
60 Grams Coconut flour
40 Grams Finely Ground Golden Flaxseed
45 Grams Finely Ground Psyllium Husks
14 Grams Baking Powder
12 Grams Instant Yeast
1½ Teaspoon Pink Himalayan Salt
Wet Ingredients
45 Ml Apple Cider Vinegar
45 Ml Coconut or Olive Oil
460 Ml - 480 Ml Warm Water
Method
Preheat the oven at 100°C ,when the oven is heated switch it off and leave the light on. 
In a large bowl, whisk the almond flour, coconut flour, flaxseed, psyllium husk and baking powder until well combined. In a small bowl, combine salt, yeast, warm water and stir until the salt is dissolved.
Add the apple cider vinegar, coconut oil and yeast mixture into the dry ingredients and whisk until the yeast is well combined and a dough is formed.
Shape the dough into a loaf and place into a loaf pan measuring 7x3.5x3" or any suitable pan lined with parchment paper. For Boule, mold the dough into a round shape. Sprinkle with 1 to 2 tsp arrowroot powder (optional) and make 3 cuts on the top of the dough.
Cover the dough loosely with a dry towel. Sprinkle some coconut flour on the top of dough to prevent it from sticking to the towel.
Pour sufficient boiling water into a baking dish that fits the oven. Place the baking dish with boiling water at the bottom of the oven and the dough above it. Close the oven door and let it proof for 1 hour. Do not open the oven door during the proofing process.
After an hour or so, remove the towel and the baking dish with water. Turn on the oven heat at 180°C to start the baking. It's not necessary to pre heat the oven.
Tent the bread pan with a foil for at least 45 minutes of baking. After 45 minutes remove the foil and continue to bake until a a wooden skewer inserted comes out clean and the top of bread should be hard and crusty. Internal temperature should be around 96 to 98°C. Turn off the oven, remove the bread from the pan and let it sit on a sheet pan with the parchment paper inside the oven for about 40 to 60 minutes. The residual heat will ensure the bread is properly cooked and the crumbs are drier.
Let this cool completely.  
Slice & Enjoy with jam or butter!!
Labels: Eggless, International Cuisine, Keto, Sunday Funday, Almond Flour, Low Carb, Gluten free, Coconut Flour, Vegan, Bread, Grain Free 

    Sunday Funday 

    Yeast Bread

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    Keto Cauliflower Mac & Cheese

    Creamy, cheesy and super delicious Keto Cauliflower Mac and Cheese, it's so good that you can't even taste the cauliflower in this recipe! I love making this cauliflower mac n cheese because it's actually easier, low carb and a super comfort food. You won't miss the pasta in this dish.

    Serves 4
    Ingredients

    500 Grams Cauliflower - cut into small florets
    2 Tablespoons Almond Flour
    3 Tablespoons Butter
    200 Ml Fresh Cream
    Salt to taste
    ½ Cup Shredded Cheddar Cheese
    3 Slices Cheese or 1/3 Cup Shredded Mozzarella

    Method
    To a large pot filled with an inch of water, place a steamer basket. Bring the water to a boil. Add the cauliflower florets to the steamer basket, cover and let steam for 3 -4 minutes or until cauliflower is fork tender. Remove the strainer basket from the pot let any excess water drain.
    To a sauce pan, melt butter over medium heat. Sprinkle in almond flour and stir for a minute. Slowly add the cream while stirring constantly. Add salt. Let mixture come to a boil and let simmer for 5-7 minutes or until mixture has thickened enough to coat the back of a spoon.

    Once cream base has thickened, slowly add in shredded cheese, adding in a little at a time and stirring until smooth. Continue until all the cheese has melted and cheese sauce is smooth and creamy. Remove from heat, add cauliflower florets into the cheese sauce and stir until florets are well coated. Pour this into a butter baking dish. 
    Place cheese slices on top and bake in a preheated oven @ 190°C until the cheese has started to melt and turned golden.  
    Enjoy, this cauliflower mac and cheese is creamy, cheesy and will leave you wanting more!
    Labels: Cauliflower, Keto, Low Carb, Baked, Cheese, International Cuisine, Holiday Side Dishes

    Let's see what side dishes the others are sharing today.......The Best Baked Corn Casserole by Hezzi-D's Recipe Box
    Homemade Old-Fashioned Dressing by A Kitchen Hoor's Adventures
    Twice Baked Potatoes by Blogghetti
    Palak Paneer Cornbread by Magical Ingredients
    Carrot Souffle by Shockingly Delicious
    Pumpkin Dinner Rolls by Karen's Kitchen Stories
    Cabbage Salad with Oranges and Pecans by A Day in the Life on the Farm
    Gluten Free Chipotle Cornbread Muffins by The Spiffy Cookie
    Keto Cauliflower Mac & Cheese by Sneha's Recipe

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    Pork Tenderlion Steak In Goan Masala - Keto

    This is a perfect low carb protein side dish for a meal . It is a quick, yummy tempting and mouth-watering recipe for all pork lovers.

    Ingredients
    300 Grams Pork Tenderloin Steaks
    A Handful Coriander leaves
    8 Garlic cloves
    3 Dried Red Chillies
    2 green chillies
    1" Piece Ginger
    1 Small Onion - chopped
    ½ Teaspoon Turmeric powder
    1 Teaspoon Cumin seeds
    1 Teaspoon Whole Black Peppercorns
    2 Tablespoons Water
    2 Tablespoons Vinegar - I used coconut vinegar
    ½ Teaspoon Salt or to taste
    Method
    Grind to a coarse paste, a handful of coriander leaves, garlic pods, red chillies, green chillies, ginger, chopped onions, turmeric powder, cumin seeds, peppercorns and little water and vinegar. Marinate the pork steak with 3 tablespoons of the ground masala and keep aside for at least 30 minutes. Keep the remaining masala in a airtight container and can be used to marinate any other meat of your choice.
    Next day fry them with little oil or bacon fat on both sides till cooked. Enjoy!!

    Labels: Holiday Side Dishes, Pork, Low Carb, Keto, Goan, Steaks, Goa, Indian, Side Dish
    Let's take a look at what the others are sharing today.....Quick and Easy Green Bean Skillet by Hezzi-D's Recipe Box
    Creamy Broccoli Salad byA Kitchen Hoor's Adventures
    Cider Glazed Carrots by Jolene's Recipe Journal
    Slow Cooker Cheesy Green Bean Casserole by Blogghetti
    Molasses Cornbread by Shockingly Delicious
    Honey Garlic Sweet Potatoes by Karen's Kitchen Stories
    Salt and Vinegar Roasted Potatoes by A Day in the Life on the Farm
    Harvest Succotash by The Spiffy Cookie
    Pork Tenderlion Steak In Goan Masala - Keto by Sneha's Recipe

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    Homemade Keto Chipotle Sauce

    This easy Keto Chipotle Sauce is low-carb and keto-friendly, ready in 5 minutes it's a perfect dipping sauce or can even be used as a spread!

    Ingredients
    ½ Cup Keto Mayonnaise
    2 Tablespoons Sour Cream
    1 Tablespoon Lime juice
    2 Kashmiri Red Chillies - soaked in water
    ½ Teaspoon Garlic Powder
    ½ Teaspoon Smoked Paprika
    ¼ Teaspoon Pink Himalayan Salt
    ¼ Teaspoon Black Pepper Powder
    Method
    Remove the seeds from the red chillies if you want to reduce the heat. Blend the red chillies with slat, paprika, garlic powder and black pepper powder, then add the mayonnaise, sour cream, lime juice, blend until the sauce is smooth and well combined. Taste and adjust the seasoning if necessary. Add more lime juice if you want it tangier or more chipotle if you want it spicier. 
    Transfer the sauce to a bowl and refrigerate for at least 30 minutes to allow the flavors to meld.
    Enjoy as a dipping sauce with any other keto-friendly appetizer.
    My Notes
    If the sauce is too thick, you can thin it out with a bit more lime juice or a splash of water. Store the chipotle sauce in an airtight container in the refrigerator for up to a week. This sauce adds a delicious smoky and spicy kick to your avocado fries and is versatile enough to be used with other keto-friendly snacks and dishes. 
    Labels: Homemade, Dipping Sauce, Chipotle, Keto, Low Carb, Sauces, International Cuisine

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    Keto Bacon Wrapped Avocado Fries#SundayFunday

    Crispy bacon-wrapped avocado fries are so satisfying – perfect keto snack, appetizer, finger food for cravings! They are easy, high protein low-carb and use just two ingredients!
    Keto Bacon Wrapped Avocado Fries are easy to make! Simply wrap slices of bacon around sliced but firm wedges of avocado.
    Ingredients
    3 Just Ripe But Firm Avocados
    Slices of Bacon - as required
    Hot Sauce - optional
    Toothpicks (optional, for securing the bacon)
    Method
    Preheat the oven to 210°C. Line a baking sheet with parchment paper. 
    Cut the avocados in half and remove the pits. Carefully peel the avocados and slice each half into 4 even wedges, resulting in 8 wedges per avocado.
    Take each avocado slice and wrap a slice of bacon around it, starting at one end and wrapping towards the other end.
    If necessary, use a toothpick to secure the bacon in place. Place the bacon-wrapped avocado slices on the prepared baking sheet, making sure they are not touching. Drizzle hot sauce on each. 
    Bake in the preheated oven for 12-15 minutes, or until the bacon is crispy and browned. You may need to turn the slices halfway through to ensure even cooking. Cool and Serve: Remove from the oven and let the avocado fries cool slightly before serving. 
    Enjoy them on their own or with a dipping sauce like a keto-friendly ranch or spicy mayo.

    My Notes 
    For some of the smaller slices, I used half a slice of bacon, and on some of the larger ones, I used a whole piece. This will be up to you and how large your avocados are.
    Labels: Keto, Low Carb, Avocado, Bacon, Sunday Funday, International Cuisine, Appetizer, Snack
    See some of the other Avocado Recipes. 
    Avocado Chicken by A Day in the Life on the Farm
    Green Salad With Avocado Dressing by Mayuri's Jikoni
    Keto Bacon Wrapped Avocado Fries by Sneha's Recipe
    Papas con Salsa de Aguacate by Culinary Cam
    Smooth Guacamole by Amy's Cooking Adventures
    Spicy Avocado Coriander Chutney by Cook with Renu
    Tomatillo Chicken Stew by Food Lust People Love

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    Upvasachi Shengdanyachi Usal/Peanut Sundal - Keto#Alphabet Challenge

    With the festival season, we need a lot of naivedyam or upvas/vrat recipes. This one dish is always prepared for Ganapati. I simply love it, and make it often since it is rich in protein and most of all keto, this is so addictive that you can't stop eating it. This is also called by different names in different states like Verkadalai Sundal, Verusenaga Guggillu in south states of our country. This is a very easy dish to prepare.
    Ingredients
    1½ Cup Raw Peanuts – soaked
    ½ Cup Packed Freshly Grated Coconut
    1 Teaspoon Mustard Seeds
    2 Dried Red Chillies
    A Sprig Curry Leaves
    2 - 3 Tablespoon Oil
    A Pinch Asafoetida
    Salt to Taste
    Method
    Soak the peanuts in water 30 minutes. Then wash it well.
    Add about ½ teaspoon sea salt to the soaked peanuts.
    Pressure cook for one whistle on high then keep it for 5 minutes on low. Drain the water completely and set aside.
    In a wok or kadai, heat the oil / ghee. Add mustard seeds and wait till they splutter. Turn the flame to low add red chillies, curry leaves and asafoetida. Stir-fry for a minute. Add the cooked peanuts and grated coconut. Stir-fry for a couple of minutes. Add salt to taste, if required. Mix well. Switch off the flame.
    Serve warm or at room temperature.
    Labels: Shengdane, Peanuts, Vrat, Alphabet Challenge, Maharashtra, Keto, Low Carb, Indian
    Let's see what other recipes are being served in alphabet "U" today..

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    Keto Tacos With Meatballs#SundayFunday

    Build you own Keto Meatballs tacos they are seriously good in tacos– they fill them up nicely and make delicious mouthfuls of juicy flavor. Add mayonnaise, crisp and crunchy veggies and see the expression on their faces when they are enjoying these tacos.. so yummy!
    Made 10 Meatballs
    Ingredients 

    250 grams Ground Pork -or whichever meat your prefer
    1 Teaspoon Black Pepper powder
    ½ Teaspoon Pink Himalayan Salt
    ¼ Teaspoon Garlic Powder
    ¼ Teaspoon Smoked Paprika
    1 - 2 Tablespoons Olive Oil/Bacon Fat for frying
    Low Carb Tortillas / Flatbread- as required 
    Cheese Spread
    Shredded Carrot, Cucumber
    Thinly Sliced Onion, Tomato & Avocado
    Mayonnaise
    Sriracha Sauce

    Method
    In a large mixing bowl add all the dry spices mix along with the ground pork, salt and give everything a good mix. Take a small ball of the mix and make meat balls.

    Heat the cooking fat in a cast iron skillet or frying pan and then pan fry the meatballs for about 3-4 minutes on each side till fully cooked.
    Take a low carb taco size flatbread ( see recipes on my blog), apply cheese spread to the base, then add the avocado, meat balls, then the shredded cucumber, carrot, onions, a drizzle of mayonnaise & Sriracha sauce on top.
    Fold & Enjoy!!
    Labels: Mexican, Sunday Funday, Tacos, Pork, Meatball, Appetizer, Main course, Keto, Low Carb, International Cuisine

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    Shami Kebabs#AlphabetChallenge

    This is a quick & easy method of making Shami kebabs. In this boiled dal is used since it will make this easy and cooks quickly, and the flavor because of overcooking is lost if we use uncooked dal. These kebabs are so soft and delicious.
    Serves 8
    Makes around 15 to 16
    Ingredients

    1 Tablespoon Oil
    ½ kg Beef Mince - can use Lamb/Mutton/Chicken
    125 Grams Chana Dal - soaked
    1 Inch Big Piece Ginger - roughly chopped
    5 Cloves Garlic - roughly chopped
    6 - 8 Whole Red Chilies - do not break them into pieces
    2 Medium Onion - sliced
    3 Green chilies - finely chopped
    1 Teaspoon Salt
    1 Cup Water 
    Whole Spices
    2 Cinnamon Sticks - make small pieces
    10 Cloves
    3 Brown Cardamoms
    4 Green Cardamoms
    1/2 Teaspoon Cumin Seeds
    1/2 Teaspoon Black Pepper corns
    1 Bay Leaf
    Other Ingredients
    2 Tablespoons Coriander leaves- finely chopped
    2 Tablespoons Mint leaves - finely chopped
    For Frying
    2 Eggs - lightly beaten
    Oil as required
    Method
    In a pressure pan add the soaked and washed chana dal and cook till the dal is done but yet firm. Drain and keep aside.
    In a same pressure pan heat oil add ginger, garlic and mince fry well on medium low flame, then add all whole spices, Kashmiri red chillies, onions, green chillies, add boiled gram dal, then fry well add salt , water and cover it with a lid and let it cook till the mince is done. Open the lid and dry up all the water. The mince should be dry and free of moisture. Cool it then grind it in small mixer jar little quantity at a time till it forms a smooth paste, Take it out on to bowl now feel for any whole spices ( because the some of the spices do not grind to a paste, however much time you will grind it) remove and discard them. Mix all well taste for salt, add finely coriander leaves and mix well.
    Divide this into equal portions and roll it into a ball then flatten and make slightly thick kebabs. Smoothen the edges. Like wise make all and keep aside. At this stage you can freeze them ( see notes) .
    For Frying 
    Heat oil in broad frying pan.
    In another bowl beat eggs add and pinch of salt and red chilly powder.
    Dip each kebab in egg mixture, fry till golden on medium high flame on both sides. Serve with onion, tomato rings and sprinkle of mint leaves.
    These are so soft and mouth melting, handle them gently while serving. Enjoy with green chutney or Sriracha sauce.
    My Notes
    At this stage you can freeze ( see notes) them in a single layer in a tray when they harden then store in a airtight container.
    When you want to fry them., Dip them egg and shallow fry in hot oil. ( all is cooked so fry in hot oil) Do not thaw them or else it will disintegrate when you are frying.
    Labels: Alphabet Challenge, Mince, Kebabs, Appetizer, Indian, Beef, Keto, Low Carb
    Let's take a look at the other Alphabet "S recipes" being shared today.....
    Blogghetti: Air Fryer Sausage Balls
    Culinary Cam: Buttermilk Shortcakes with Macerated Berries
    Food Lust People Love: Cheesy Sausage and Egg Casserole
    Karen’s Kitchen Stories: Cold Sesame Noodles
    Mayuri’s Jikoni: Schezwan Sauce
    Sneha’s Recipe: Shami Kebabs
    A Day in the Life on the Farm: Southern Style BBQ Shrimp
    Magical Ingredients: Spanakoparatha
    A Messy Kitchen: Strawberry Mint Spritzers
    Jolene’s Recipe Journal: Summer Squash Salad
    Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice: Sweet Whiskey Skillet Teriyaki Chicken  

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