Broccoli Rasam/Broccoli Soup#SoupSwappers

Broccoli, this excellent vegetable is very much rich in antioxidant's, though this vegetable is rich in protein as well.
This rasam makes an excellent pair to serve along with rice or spicy potatoes and helps a lot for digestion. If you want to try a different rasam, you should give a try to this delicious, finger licking. Try this and you will definitely love this Indian soup.

Ingredients
12 Broccoli florets
¼ Cup Tur Dal - cooked & mashed
1 Large Tomato - chopperized
2 Cloves Garlic - crushed
A Sprig Curry Leaves
1 - 2 Green Chilly - slit
½ Teaspoon Mustard seeds
½ Teaspoon Cumin seeds
¼ Teaspoon Asafoetida powder
2 Dried Red Chillies
1 Tablespoon Lemon juice
1 Tablespoon Desi Ghee
2 Teaspoons Level Rasam powder
1 Tablespoon Oil
Method

Take the cooked dal, chopperized tomatoes, rasam powder, crushed garlic cloves and salt in a bowl, add enough water, give it a good mix and keep aside.

Heat oil in large pot, add the mustard, cumin seeds, when they splutter, add the green chillies, curry leaves, dry red chilly, asafoetida powder and fry for few minutes. Immediately add the chopped broccoli florets and sauté for few minutes. 

Now add the already prepared dal-grounded paste mixture to it mix it well. Let this cook until the rasam starts bubbling, let it simmer for 5 minutes on low flame. Finally add the lemon juice and switch off the flame. Add in the desi ghee and give it a good stir.

Enjoy this soup!!

Serve hot with rice and papad. 

Labels: Rasam, Soup,Soup Swappers, Broccoli, Healthy, Main course, South Indian

Corn and Roasted Sweet Red Pepper Soup from Karen’s Kitchen Stories

Fiery Pepper Soup from Magical Ingredients

Instant Pot Stuffed Pepper Soup from A Day in the Life on the Farm

Broccoli Rasam/Broccoli Soup from Sneha’s Recipe

Sambrasam#SoupSwappers

This is a fusion of sambar & rasam, really so very de ..ee ..licious, it has a tangy, peppery garlic flavor. It so simple to make and once you taste it, your addict to it and will have more servings. 

A super delicious, lip-smacking meal, that goes perfectly well with rice, idli or dosa . In this recipe the use of turmeric is more, so do use it as given in the ingredients list.

Ingredients
1/3 Cup Tur dal - wash and soaked for an hour
1 Cup Tamarind juice

Coarsely Grind
1 Teaspoon Black Peppercorns
6 Big Cloves Garlic
½ Teaspoon Cumin seeds

Other Ingredients
2 Medium Tomato -chopped
3 Dried Red Chillies
2 Tablespoons Turmeric powder
1 Tablespoon Heaped Oil
1 Teaspoon Mustard seeds
A Bundle Coriander with stalks
3 -4 Sprig Curry leaves with stalks

1 Green Chilly
Salt to taste
½ Teaspoon Asafoetida 
Method

Soak a lemon size ball of tamarind in 250ml warm water and squeeze out the juice as much as you can.

Take a pressure cooker add washed tur dal and sufficient water. Cover with the lid and cook till on medium high flame for 3 whistles. Let the cooker cool completely.

In the meantime heat oil, in a large pot/kadai, add mustard seeds, turmeric powder, dry chillies, sauté for a minute. Add tomatoes, salt and cover simmer on low flame till soft and mushy. 

Once the tomatoes are softly mashed

add the tamarind juice

bundle of curry leaves, coriander stalks, the ground garlic, cumin, pepper, salt to taste

cooked dal, give it a good mix and bring it to a boil. 

Then add 2 cups water let is simmer for 5 - 6 minutes over on medium low flame, stirring after every 2 minutes.

Now add the asafoetida and green chilly let it simmer for 2 minutes, that's it. Switch off the flame. Drizzle a teaspoon of lemon juice this is optional, but it does give a tangy flavor.

Sambrasam is ready. It is very good to drink as a hot soup, taste delicious, serve with hot steamed rice.

It's so yummilicious and delightful, you will love it we had this as our soup with steamed rice.
Labels: Sambar, Rasam, South Indian, Soup, Soup Swappers, Main course, Spicy  

Soup Swappers - September 2021

 Spicy Soups

• Fire Roasted Hatch Chili and Corn Soup by Magical Ingredients
• Instant Pot Chicken Tortilla Soup by A Day in the Life on the Farm
• Make-Ahead Spicy Oktoberfest Meatball Stew by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Sambrasam by Sneha's Recipe
• Sausage, Vegetable, and Bean Soup by Karen’s Kitchen Stories
• Cajun Gumbo with Chicken, Andouille, and Shrimp + 2018 Maricool Muscadet by Culinary Adventures with Camilla

Lemon Pepper Rasam with Stuffed Rice Roti - Tamil Nadu

My hubby is  not a fan of South Indian food, where as my daughter and me like eating South Indian food at least once in  a week for a change.  Even if I, make South Indian food, my hubby will want at least one chappati and little sabzi to have for his meal, then only he's satisfied.

I, made this Lemon Pepper Rasam with Stuffed Rice Roti for our Sunday lunch, also prepared, regular chappati and sabzi thinking that he will not be happy with rasam and rice roti.    But to my surprise, he had only this,  ate this to his heart content. After his meal he said this was really delicious, very good. 

I am a fan of rasam and make  it as a soup for dinner very often.  This Lemon Pepper Rasam is very flavorful and not spicy, I would say just right. I wanted to make something different instead of steamed rice to go with the rasam. So I made this stuffed rice roti, which  is a complete meal with veggies too. So let's go to the recipe.
  
Ingredients

2 Tablespoons Moong dal - soaked , boiled and mashed
2 Tablespoons Tomatoes - finely chopped
1/4 Teaspoon Asafoetida
2 Tablespoons Lemon Juice
1 Teaspoon  Pepper powder - crushed roughly
1/2 Teaspoon Roasted Cumin powder
A pinch of Turmeric
1 Green chilly - finely chopped
1 Teaspoon Rasam powder
1 Tablespoon Ginger - finely chopped
1 Tablespoon Coriander leaves - finely chopped
1.1/2 Cup Water
Salt to taste

For the Tadka

1 Tablespoon ghee
1 Teaspoon  Mustard seeds
1 Teaspoon Cumin seeds
A Spring Curry  leaves
2 Red chillies

Method

Bring the water to rolling boil in  a pan , then add the pepper and cumin powder, asafoetida, turmeric, green chilly, ginger , salt and rasam powder, stir  and let it boil for 3 minutes.  Then add moong dal, stir well and let this boil for 3 minutes,  add the tomatoes and little coriander leaves and stir and let it boil for 3 minutes, then add the lemon juice stir and switch off flame. Keep aside

For the tadka : Heat ghee in small pan, add the mustard and cumin seeds, when then crackle, add the red chillies, take off flame add the curry leaves , pour ovef the  rasam, add remaing coriander leaves. 

If you find the rasam thick then add boiling water to adjust the consistency.

Stuffed Rice Roti

Ingredients

1 Cup Rice Flour
1 Cup Water
1 Teaspoon Cumin seeds
Salt to taste
1 Green chilly - finely chopped
1 Tablespoon Capsicum - finely chopped 
1 Tablespoon Cabbage - finely chopped
1 Tablespoon Oil

For the Stuffing
Grind to rough paste without adding any water

2 Tablespoons Coconut - grated
1 Tablespoon Sesame seeds
8 - 10 Curry leaves
1 Green chilly
1 Teaspoon Sambar powder
Salt to taste
1 Teaspoon Coriander leaves

Method 

Add the cumin seeds, chilly, capsicum, cabbage and salt, to the water and bring it  to a rolling boil.  Add the rice flour little by little and keep stirring till it forms a dough, if necessary add more flour to make a dough, add oil and keep stirring for a minute . Take off flame. cool and knead to a smooth dough.

Divide the dough eaqually into  small balls.Oil a rolling board and roll into small, but  thick rotis and keep aside.

Take one roti put a little stuffing in the center.

Cover with a another roti.

Cut with cookie cutter or bottle lid . Make all rotis and keep side.

Then heat a griddle/ tawa with little oil and fry these rotis till light brown on each side.

Serve rice roti with rasam.  Enjoy  !!!!

This is Week 2 Day 7 of the Marathon theme Indian States.

Lables : South Indian, Rasam, Rice, Rotis, Main course, Vegetables,Blogging Marathon, Tamil Nadu

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 56

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