Spinach And Corn Quesadilla#Improv

A wholesome brunch or even an main course that you can make for your family, that is packed with flavor and taste. The quesadilla is filled with sautéed spinach and corn which are rich source of Iron and proteins.   
These are a my quick and all time favorite meal to make.

Homemade Tortillas - as required 
For The Filling
1 Cup Chopped Spinach/Palak
½ Cup Sweet Corn - I used frozen
1 Jalapeno - finely chopped
1 Onion - finely chopped
½ Teaspoon Garlic powder
½ Teaspoon Steak Seasoning
Salt to taste
1 Teaspoon Butter
1 Teaspoon Olive Oil
1 Cup Homemade Béchamel Sauce
Shredded Cheddar Cheese - as required
Shredded Cheeza Cheese  - as required

For The Filling
Heat the butter and olive oil in a pan. Add in onion and sauté for a minute or two. Now add in the chopped jalapeno, spinach and corn along with seasonings and sauté on medium high flame till the spinach has wilted. Once the spinach has wilted, add the cheese béchamel sauce mix well till it starts to thicken. Switch off the flame add in cheese and mix till melt. Let this cool completely.
Heat a non stick on medium low flame, grease it with butter, place a tortilla on it aside. Spread the spinach and corn mixture on one tortilla and spread the cheeza cheese on top of the mixture. Cover it with another tortilla.     
Once browned below then flip till this side is browned. Place this in a serving plate, cut them into wedges.
Labels: Mexican, Corn, Béchamel Sauce, Jalapenos, Tortilla, Spinach, Brunch, Main course, International Cuisine, Improv Cooking Challenge, Vegetarian

 Improv Cooking Challenge

Jalapenos & Tortillas

Sneha's Recipe
Sneha's Recipe

Happy Home-maker and culinary enthusiast.


  1. I love corn and jalapenos together. A match made in heaven. Your quesadillas sound perfect.

  2. Delicious quesadilla and a tasty quick meal! Love the flavors in this quesadilla, my kids would love to have this often!