Beetroot Tikkis#SundayFunday

Pan fried Beetroot Tikki are made with beets, spices and paneer/cottage cheese. These make a healthy snack or appetizer. These were super and enjoyed by my guest.

Makes 18 Heart Tikkis
Ingredients 
300 Grams Beetroot - grated
½ Teaspoon Ginger Garlic Paste
½ Teaspoon Garam masala
¼ Teaspoon Cardamom powder
½ Teaspoon Cumin powder
½ Teaspoon Chilly Powder
½ Teaspoon Roasted Fennel powder
1 Teaspoon Lemon juice
1 Green Chilly - finely chopped
2 Teaspoons Coriander Leaves
1 Cup Boiled & Grated Potato
100 Grams Paneer- grated
¾ Teaspoon Salt or to taste
Oil -  for pan frying
Method

Heat a teaspoon of oil in a pan and sauté beetroot for five to seven minutes on medium flame till the moisture evaporates.
In another pan, boil and mash the potato until smooth.
Chop coriander and green chilly. Grate the paneer.

Mix all the ingredients and bind until it comes together.

Once done, make medium size roundels and press them to get a semi flat heart tikki shape. Coat them in bread crumbs and then fry.

Heat oil in a non-stick pan and fry the tikki on medium heat.
Make sure to fry in batches.
When they turn golden brown on both sides, remove the fried tikkis on absorbent paper.

Serve immediately with a dip of your choice.

Labels: Appetizer, Snacks, Sunday Funday, Kebabs, Beetroot, Healthy snacks

For Sunday Funday we are sharing Nutritious Nibbles. See what other's are sharing.

• Culinary Cam: Adventures in Bliss Balls 
• Sneha's Recipe: Beetroot Tikkis 
• Karen's Kitchen Stories : Fresh Tomato Salsa 
• A Day in the Life on the Farm: Fruit and Nut Bars 
• Our Good Life : Healthy Pizza Bites 
• Food Lust People Love: Olive Cream Cheese Stuffed Celery 
• Amy's Cooking Adventures: Peanut Butter Energy Balls (No Bake)