Keto Blueberry Yogurt#Improv

This Keto blueberry yogurt is a low-carb with just 3 ingredients. It makes a filling breakfast or snack or have it as a refreshing dessert after a meal. For this I have used my homemade full fat yogurt culture. Do not use store bought yogurt, since it contains sugar and it's high in carbs.

Serves Two
Ingredients 
 
1 Tablespoon Yogurt Culture - Full Fat Milk
300 Ml Full Fat Milk
1/3 Cup Blueberries 

Method
Crush the blueberries in the blender, remove this into a bowl, add the culture and milk, give it good mix. Remove this on to a serving dish/glass. Cover it and let is set on a warm place. When set , refrigerate till chilled.
Enjoy!! 
Labels: Keto, Blueberry, Yogurt, Improv Cooking Challenge, Homemade, Serves Two

 Improv Cooking Challenge

Blueberries & Dairy


Improv Cooking Challenge

Blue Berries & Dairy

4 comments:

  1. That looks so simple! And yet all those berries it looks so decadent and light too.

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  2. I haven't made yogurt in awhile. I should! Your blueberry yogurt looks delish.

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  3. I have never made my own yogurt. Thanks for the recipe.

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  4. I experiment with flavored yogurts and this blueberry yogurt sounds perfect! I am going to try this asap.

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