Baked Tandoori Cauliflower /Tandoori Gobhi


Tandoori Gobhi is a very flavourful and healthy Cauliflower snack/ appetizer. It can very well be served as a side dish too. As you can see from my various post, am crazy about baking veggies because I am very health conscious.  Not that I am slim and trim just to keep good health and eat healthy.

Ingredients
1 Medium size Cauliflower - cut into florets
2 Tablespoon Besan / Chickpea flour
3/4 Cup Yogurt
1 Tablespoon Ginger-garlic paste
1/2 Teaspoon Salt
1/2 Teaspoon Turmeric
1/2 Teaspoons Roasted Cumin powder
1 Teaspoon Red chilli powder
1 Teaspoon Tandoori Masala
1/2 Teaspoon Dried fenugreek leaves / Kasuri Methi
1 Tablespoon Oil

Method
Cut cauliflower into small bite size florets.


Make a marinade with other ingredients and make a smooth paste. 

Add all cauliflower pieces drizzle oil on the florets.


Coat the florets well with the marinade .. Let stand for 15-20 mins at least.



Arrange them in an oven proof dish .


Then preheat oven to 180 degrees and bake for 20 -25 mins until cauliflower is done ( turns slightly brown).


Serve and Enjoy!

Labels : Cauliflower, Healthy, Vegetarian, Baked

16 comments:

  1. Unknown17 April 2015 at 11:49

    looks so tempting.. very healthy and very delicious...

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  2. vaishali sabnani17 April 2015 at 11:51

    We make these tikkas quite often during winters. Very delicious cauliflower!

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  3. Srivalli17 April 2015 at 12:08

    Such a great way to dig into these cauliflowers..

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  4. Usha17 April 2015 at 17:51

    Tandoori cauliflower looks flavorful. Nice way to spice up and bake cauliflower

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  5. Suma Gandlur17 April 2015 at 21:51

    That's a wonderful and guilt-free gobhi dish.

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  6. Varada's Kitchen18 April 2015 at 08:46

    This is my kind of recipe. I like roasted vegetables. The tandoori masala.. Yum!

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  7. Kalyani18 April 2015 at 13:55

    Nice method to make tandoori gobhi

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  8. Srividhya18 April 2015 at 23:12

    Tandoori masala sound yummy. I have this cauliflower in my todo too

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  9. The Pumpkin Farm19 April 2015 at 12:50

    good one Sneha, well made

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  10. Priya Suresh20 April 2015 at 01:26

    Definitely a healthy crowd pleaser, love this healthy tandoori gobi.

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  11. Nalini's Kitchen21 April 2015 at 01:04

    Nice one and a guilt free snack..

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  12. Pavani21 April 2015 at 01:35

    Yummy baked cauliflower. Baking makes cauliflower so nutty and delicious and with tandoori masala, this dish must have tasted awesome.

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  13. Gayathri Kumar23 April 2015 at 14:05

    Excellent guilt free tandoori cauliflowers. Looks so yum...

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  14. Harini R24 April 2015 at 05:05

    That is such a guilt free gobi!

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  15. Priya Srinivasan - I Camp in My Kitchen27 April 2015 at 13:44

    Ahh, loving all the baked veggies this BM, this tandori gobi must be one flavorful side!! :)

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  16. Sandhya Ramakrishnan4 May 2015 at 19:57

    Baking the cauliflower makes it so flavorful! Lovely recipe :)

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