This recipe makes two tuna melt chaffles. You can also substitute in or change any of the flavorings/seasonings as you like.
Serves One
Ingredients
1 Tablespoon Almond Flour
¼ Cup Shredded Cheddar Cheese - I used shredded Gouda
1 Large Egg
¼ Teaspoon Minced Garlic
½ Teaspoon Lemon Juice
A Dash of Salt & Pepper
1 Can (128 Grams) Tuna - drained
½ Tablespoon Finely Chopped Dill Pickle
½ Tablespoon Finely Chopped Onion
1 Tablespoon Finely Chopped Celery
Method
Serves One
Ingredients
1 Tablespoon Almond Flour
¼ Cup Shredded Cheddar Cheese - I used shredded Gouda
1 Large Egg
¼ Teaspoon Minced Garlic
½ Teaspoon Lemon Juice
A Dash of Salt & Pepper
1 Can (128 Grams) Tuna - drained
½ Tablespoon Finely Chopped Dill Pickle
½ Tablespoon Finely Chopped Onion
1 Tablespoon Finely Chopped Celery
Method
In a small food processor, pulse the almond flour and cheddar until it resembles panko bread crumbs. Add the egg, garlic, lemon juice, salt and pepper and blend/process for 10 seconds.
Transfer to a mixing bowl or Pyrex measuring cup, then add the tuna, pickle, onion, and celery. Mix thoroughly with a fork or spatula.
Transfer to a mixing bowl or Pyrex measuring cup, then add the tuna, pickle, onion, and celery. Mix thoroughly with a fork or spatula.
Split the batter between two waffle compartments of a waffle maker and cook for approximately 5 minutes
or until there is just a whisper of steam coming out of the waffle maker.
I then flipped them and closed the waffle maker and kept it for 2 minutes, to make them very crispy and golden.
Serve with mayo, lemon or make a sandwich with them.
Nutritional information is based on the entire recipe - two chaffles.
297kcal, Total Carbs 4grams, Net Carbs 3grams, Fat 16grams, Protein 34grams, Fiber 1gram
Nutritional information is based on the entire recipe - two chaffles.
297kcal, Total Carbs 4grams, Net Carbs 3grams, Fat 16grams, Protein 34grams, Fiber 1gram
Check some of the recipes made by our group
- Food Lust People Love: Artichoke Tuna Bean Salad
- Sneha’s Recipe: Keto Tuna Melt Chaffle
- A Day in the Life on the Farm: Smoked Clam Dip
- Karen’s Kitchen Stories: Spicy Salmon and Potato Croquettes
- Palatable Pastime: Tuna Melt
- Culinary Cam: Growing an Appreciation for Tinned and Jarred Fish + an Anchovy-Artichoke Egg Salad Recipe
I love this recipe! Have you tried them cold? I'm wondering how they would be packed in the teen's lunch. She doesn't have access to a heat source at work.
ReplyDeleteWhat a wonderful way to use a waffle iron!! They are so cute!
ReplyDelete