Homemade Mango Frooti

Mango is a summer fruit, many at times the fruit is ripe but the taste of it is sour. Then what do you do with the fruit?Here is a mango frooti recipe, wherein, you can use this ripe but sour mango. Do try it and enjoy a delicious homemade summer drink.
Ingredients 
To Blend
1 Cup Sour Ripe Mangoes Puree
½ Cup Granulated Sugar
½ Cup Water 
To Serve - Per Glass
¼ Cup + Prepared Mango Frooti
¼ Teaspoon Roasted & Coarsely Crushed Cumin Seeds
Mint Leaves
Kala Namak/Black Salt
A Pinch of Salt or to taste
Ice Cubes
400 Ml Water
Method
Blend all the given ingredients well.
Place this in a sauce pan and cook on medium low flame , add ¼ cup granulated sugar and keep stirring ( add sugar according to sourness of the mango) till it sugar melts and it come to a boil.  
Keep stirring till it thickens a little for about 3 -4 minutes. Take off flame and let it cool. 
Then strain/seive it well.
To Make The Drink
For One Glass/Per Serving
In the prepared mango frooti drink add a pinch of black salt/kala namak and pinch of salt or to taste. Mix it well.
In a glass add mint leaves, ice cubes,
mango frooti, water, 
roasted and coarsely crushed cumin seeds, or to taste, mix well. 
It's ready to serves ..Enjoy!!
My Notes
Do add the roasted and coarsely crushed cumin seeds is gives a soothing and delicious taste to the drink.
Can store for 6 months in freezer.
Labels : Homemade, Mango, Frooti, Juices, Summer Fruits, Sharbat
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Tri Color Pasta & Freedom Haiku Poem

Freedom Haiku Poem

I hear patriotic voices
Makes my heart cheer

Our Constitution give us
The right to freedom

If Freedom was a dish of Pasta
I would cook the way I like it.
And would eat it any time or all the time.


Thank you Stacy for making me rack my brains and write a poem, which is not my forte.


This Tricolor Pasta , represents the color of our national flag. The best thing about this Tri Color Pasta it that you can assemble it and cover with a foil. Just before serving place it in the air fryer or a preheated oven and bake it 180°C for 20 minutes or till it is heated through, I, used the air fryer. 
You also add how ever much cheese you want between the layers, I have used the minimum amount of cheese since, am, health conscious.

Serves 2 -3
Ingredients
3 Cups Penne Pasta 
For The Carrot Pesto
4 Medium Ooty Carrots - peeled
2 Dried Red Chilly - chopped
1 Tablespoon Yellow Bell Pepper - chopped
1 Tablespoon Heaped Toasted Pine nuts
2 Cloves Garlic
1 Tablespoon Heaped Parmesan Cheese
1 Tablespoon Olive Oil
Salt to taste
For the Spinach Pesto
½ Cup Packed Blanched Spinach
1 Green Chilly
1 Tablespoon Heaped Toasted Pine nuts
2 Cloves Garlic
1 Tablespoon Heaped Parmesan Cheese
1 Tablespoon Olive Oil
Salt to taste 
A Pinch of Black pepper powder
For the White Sauce/Bechamel Sauce
3 Tablespoons Butter
2 Tablespoons Heaped Homemade Cream Of Soup Mix
3 Cups Milk
2 Tablespoons Heaped Shredded Cheddar Cheese
2 Tablespoons Heaped Shredded Processed Cheese
Salt to taste
Black pepper to taste
A Pinch of Nutmeg powder
Extra Butter as required
Extra Cheese as required

Method 
Boil the pasta as per package instructions. Drain, reserve the pasta water and keep both aside. Divide the pasta into three equal parts.

For The Carrot Pesto
In a pressure pan add the carrot, red chillies, yellow bell pepper and ¼ cup water, cover and cook them on high flame for 2 whistles. Cool the cooker completely, then open it. Remove the carrot and red chillies from the cooker, if there is any water, keep it aside.  
Add the carrot, red chillies and rest of the ingredients for the carrot pesto and blend to a smooth paste, if necessary add the water that the carrot were cooked in. Remove this into a bowl and keep aside.
Carrot Pesto is ready!!
For the Spinach Pesto
Add the spinach (squeeze out all the water), red chillies and rest of the ingredients for the spinach pesto and blend to a smooth paste. Remove this into a bowl and keep aside.
Spinach Pesto is ready!!
For the White Sauce Pasta

Melt butter in a pan. Add Homemade Cream Of Soup Mix  and sauté, stirring continuously till the raw smell disappears, remove from flame and add milk gradually, whisking continuously. Once the mixture comes to a boil, reduce heat and let it simmer. Continue to whisk for 10-12 minutes or till the sauce is smooth and slightly thick.
Add cheddar and processed cheese and keep whisking. Add salt, pepper powder, and nutmeg powder. Divide the sauce into 3 pots/pans.
For The Spinach Pesto Pasta
In one pan add a tablespoon of butter, all of the spinach pesto and one part of the pasta and the white sauce, cook till it thickens a little. 
Do not dry this completely, because we want a saucy pasta. Keep aside
For The Carrot Pesto Pasta
Similarly do the same in seperate pots/pan for the carrot pesto and 
keep this aside too.
For The White Sauce Pasta
In the same white sauce pan add a additional tablespoon of butter, add one part of pasta, taste for salt and pepper powder and add according to your taste.
Now all our Tri Color pasta is ready.

Let's Assemble - Tri Color Pasta 
In a large baking big soufflé dish, butter the dish well. Add the spinach pesto pasta, sprinkle cheese 
then top it with the white sauce pasta, then again sprinkle cheese on top, 
lastly top it with the carrot pesto pasta and again sprinkle cheese. 
It's ready for the air fryer.. see all the layers
Place this foiled covered dish in the Air Fryer basket @ 180°C for 20 minutes. Let it sit in the air fryer for 3 minutes. Remove and un mold it.
I could have turned it into another serving dish, but, since I sprinkled little cheese in between layers, was apprehensive that it would crumble.
This was a truly delicious, worth the effort and time taken to make it.
Labels: Tri Color, Spinach Pesto, Carrot Pesto, White Sauce ,Vegetarian, Main course, Sunday Funday, Pasta & Noodles, Italian, Air Fryer 

April is National Poetry Month. Our Host for  Sunday Funday is Stacy - https://www.foodlustpeoplelove.com asked us to "Share a recipe and a poem about your chosen recipe or motivational ingredient".  
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Green Masala Meat Pulao - Pressure Cooker#MultiCookerMonday

Meat Pulao is an amazing and delicious one pot meal made with boneless meat and rice, here I have used boneless mutton, you can make this with, chicken or boneless beef. It's quick and easy to make, just one pan, pressure cooker.
1 Cup Measurement = 250 Ml Cup

Serves 3 -4
Ingredients
1½ Cups Rice
300 Grams Boneless Mutton - cut into small cubes
½ Teaspoon Ginger Garlic paste
¼ Teaspoon Turmeric powder
1 Onion - finely chopped
3 Tablespoons  Green Masala Paste/Hirva Vatan
1 Teaspoon Shahi Biryani Masala
3 Cups Mutton Stock
Salt to taste
1- 2 Tablespoons Oil
1 Tablespoon Lime juice
Salt to taste
Whole Spices
½ Teaspoon Cumin seeds
1 Bay leaf
1 Big Piece of Cinnamon
2 Green Cardamoms
6 Black Peppercorns
6 Cloves
Method 
Cook the mutton with ginger garlic paste and turmeric powder with 2 cups for water in a pressure cooker.  Take one whistle on high flame then reduce the flame and keep it  for 20 to 25 minutes. When cooked strain the meat and the stock. Keep aside the meat and the stock separately.
Heat oil in the same pressure pan, add all the whole spices, when it starts to crackle, add the onions and sauté till light brown add the green masala paste and fry till oil leaves the sides of the pan. Then add the biryani masala, lime juice and sauté for a minute. Add the mutton and sauté for a minute.
Add the rice and lightly fry it for a minute add salt to taste and the stock (if the stock is less add water). Bring this to a rolling boil, cover the pan and cook for on high flame for 2 whistles. After 2 whistles switch off the flame. Open the cooker when ready to serve. Serve hot with a salad and curds. 
Enjoy !! The taste of this pulao is so delicious and yummy that one would make this very often.

My Notes
You can use chicken or beef to make this pulao.

Labels : Mutton, Pulao, Pressure Cooker, Main course, Rice, One Pot Meal, Multi Cooker Monday

Multicooker Monday - April 2021
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Chach- A Dessert Soup - East Indian#Soupswappers

What is Chach? That's a question many will be asking! This is an East Indian dessert soup which is made with sweet potatoes on Maundy Thursday. This is also called by many East Indians as Gorache. My mother made this every year on Maundy Thursday and we loved it. She made it without tapioca pearls, this is my addition to it. My hubby loves this Chach too. He had it as his meal, two bowls full. This dessert Soup is, no oil or butter, sugar free, vegan and gluten free too.
Make 3 Bowls
Ingredients
220 Grams Sweet Potatoes- cut into thick roundels
1/3 Cup Sabudana/Tapioca Pearls
180 Grams Jaggery - chopped
1 Medium Size Coconut - to make coconut Milk
1 Teaspoon Cardamom powder
A Pinch of Salt
Method
Wash the sabudana/tapioca pearls in water 2 times then soak it in water till an inch above the pearls. Keep this covered for at least an hour or two.
Wash and peel the sweet potatoes and cut into medium thick pieces.
This should be the thickness or else they will melt when cooking. Soak them in water, keep aside.
Now let's make the Coconut Milk
Peel all the brown part of the coconut we require only the white meat, chop it into pieces
Then grate it in a blender jar.
Warm 4 cups of water.
In big blender jar add the grated coconut, add 250Ml warm water and run the blender for 2 minutes. 
Take this out into a fine muslin cloth and squeeze out all the coconut milk 
this makes the first thick extract. Keep this extract a side.
Again add the coconut from the muslin cloth into the blender jar 
add 250Ml warm water and again run the blender for 2 minutes.
Remove this into the muslin cloth and squeeze out all the coconut milk this makes the second extract, 
pour this into a airtight bottle . These are the two bottles (250Ml Each) that I filled and labeled thick and thin coconut milk.
If you require another thin extract you can do this process again by adding just a cup of water. After this you cannot extract any more coconut milk. Use can use how much you want and freeze the remaining coconut milk.

To Make the Chach
In a large pot/pan add the 2 cups thin extract of coconut milk , salt and the sweet potatoes slices. Place this on medium low flame and let it cook for 5 to 7 minutes or till nearly done, stirring once or twice in between. 
When the sweet potatoes are nearly done then add the tapioca pearls and give it a quick stir, let this cook again on medium low flame till done/ transparent and the sweet potatoes are fully cooked, do not make them mushy they should remain whole. 
Now add the jaggery and let it melt and comes to just a boil. Add the thick extract of coconut milk and give it stir, bring this to just a boil. 
Switch off the flame add the cardamom powder.
Serve into large bowls and enjoy warm!!
Labels : Dessert Soup, East Indian, Soup, Sweet Potato, Jaggery, Cardamom Powder, Healthy, No Oil Or Butter, Vegan, Gluten free, Soup Swappers, Homemade, Coconut Milk
For Soup Swappers April 2021, we asked to "Share a soup that provides a link to your ancestry". and our Host is Sidsel of Sid's Sea Palm Cooking. 
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