Honey & Nuts Fruit Salad#Improv

For October Improv Cooking Challenge, hosted by Nichole Little, theme for month is " Honey & Nuts". Made a healthy and delicious complete meal salad for this event.

We had this for our dinner and was light on the tummy yet filling and sugar free too.
Ingredients2  Apples - thinly sliced 

10 - 12 Black Grapes
10 - 15 Walnuts - lighlty toasted and  chopped

10 - 15 Almonds - lighlty toasted and  chopped  

1 Cup Pomegranate kernels
2 Scallions - chopped
Salt to taste
1 Teaspoon Crushed Black peppercorns 

1/2 Tablespoon Mustard paste
2 Teaspoons Vinegar 

2 Tablespoons Extra virgin olive oil 

2 Tablespoon Honey
8 - 10 Iceberg lettuce leaves - torn
Feta cheese for garnish
Method

To make the dressing 

Combine scallions , salt, crushed peppercorns, mustard paste, vinegar, olive oil and honey in a bowl. Tear lettuce leaves and add to the dressing. Add apples, grapes  pomegranate kernels, and add to the salad. Add almonds, walnuts and toss to mix. Transfer salad into a serving bowl. Break the feta cheese and place on top. 

Serve immediately.

Labels : Honey, Salads, Apple, Walnuts, Healthy Dinners, Improv Cooking Challenge  

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